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The Latest Breaking News from MC UK

I Tried Calf Raises, The Workout Move Hailed As The Best For Boosting Strength At Any Age, and Can Confirm: They're Seriously Underrated

Simple, effective, and doable from home? I'm sold.

Marie Claire

Gut Health Isn't Going Anywhere For 2026 - 11 Simple Hacks That Promise to Boost Your Microbiome, Skin, Digestion, and More

Top experts share their failsafe tips.

Marie Claire

8 Christmas Workouts Personal Trainers Swear Are Quick, Effective, and Most Importantly, Fun

Bookmark these for when it gets busy.

Marie Claire

From analysis to the latest developments in health,
read the most diverse news in one place.

I Swear By These Hip-Releasing Stretches From One Of The World's Favourite Yoga Instructors - You Should Try Them, Too

Tight hips? I don't know her.

Marie Claire

FYI, Jennifer Aniston's Trainer Swears By These 3 Simple Moves For Boosting Muscle From Home

Building strength is one of the best ways to stay grounded amidst the festive chaos.

Marie Claire

The Lionesses Inspired a Nation of Young Footballers - But a National Shortage of Female Coaches is Threatening Their Future

Visibility at grassroots level is vital.

Marie Claire

I Tried Pvolve’s Brand New Longevity Bundle, Which Experts Are Calling “The Ultimate Anti-Ageing Secret” - And I'm Officially a Convert

In a word: obsessed.

Marie Claire

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I've Been Wearing This Sell Out Adanola Jumper On Repeat - and Reckon It's The Cool Girl Activewear Staple You Need For Winter

Scroll our other top picks from the brand, here.

Marie Claire

I Tried Single-Leg Glute Bridges Every Day for a Week – and Wow, My Glutes Are Still on Fire

Could the small but mighty move really fire up my glutes, correct imbalances, and build strength where it’s most needed?

Marie Claire

The Clocks Changing Always Throw Me – so I Tried Mel Robbins’ Viral Five-Step Evening Routine to Supercharge My Sleep

Trend worth trying or wellness fad?

Marie Claire

Is the 30-30-3 Method the Simplest Way to Turbocharge Your Gut Health? A Top Dietitian Explains

Fad, or failsafe gut health formula?

Marie Claire

I’ve Been Using the Fold Reformer Pilates Machine At Home for 3 Months – and It's So Good, I Swear I'll Never Go Back

It’s been the best postpartum exercise decision *ever*.

Marie Claire

Zone Zero Training Is the Next Fitness Trend Promising the World – So Is It Really All Gains, Minimal Effort?

Effortless exercise? We're all in.

Marie Claire

Vibration Plates Are Back With a Bang, Promising to Boost Strength and Muscle Tone – but Do They Work? Experts Weigh In

Is it time to shake up your fitness routine?

Marie Claire

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news in one place.

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Marie Claire

It’s the Most Popular Workout Tool RN – How to Get the Most From Your Stairmaster Workouts, According to a Top Trainer

Step your fitness up a gear.

Marie Claire

As the New This Girl Can Campaign Launches – Meet the Inspirational Women Using Movement as Medicine

Women’s wellbeing continues to be underfunded, unsupported, and underchampioned - but This Girl Can is determined to change that.

Marie Claire

Caroline Circuits 2Mil+ Followers Love Her Simple Strength Training Workouts - and After Trying for Two Weeks, I Already Feel Stronger

Short and spicy strength sessions for the mid-life win.

Marie Claire

New Research Just Concluded That 7k Steps a Day Is the New 10k – So Is It? Top Doctors Share Their Honest Take

Your need to knows.

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news in one place.

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Marie Claire

“It’s Not All Gold Medals and Trophies”: What It’s Really Like Being a Top Female Athlete in 2025

Female athletes are more likely to report anxiety, depression, distress, and disordered eating than their male counterparts - but these women are determined to change the narrative.

Marie Claire

I Tried the Pilates Roll Like a Ball Every Day for 7 Days To Ease Lower Back Pain and Open My Spine – My Thoughts

It's like a little back massage every day.

Marie Claire

I Tried a Week of Shy Girl Workouts - And Can't Recommend Them Enough If You Feel Intimidated by the Gym

With over 180 million views on TikTok, I was all in for the low-pressure, low-equipment, and high-reward sweat sessions.

Marie Claire

I’m a Personal Trainer – Trust Me, the In and Out Ab Method is Unrivalled for a Strong, Defined Core

Core strength, unlocked.

Marie Claire

Trust Us, We're Top Personal Trainers: 7 Best Full-Body Dumbbell Workouts for Building Muscle and Tone

Save these to stream later.

Marie Claire

Ditch the Squats – PTs Swear the Copenhagen Plank Is The Easiest Way To Build Muscle From Home

Not all planks are created equal.

Marie Claire

I’ve Always Been Intimidated by Weights – but This Workout App Transformed My Gym Confidence So Much, I Can't Stop Talking About It

I'm hooked.

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