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The Latest Breaking News from MC UK

I Tried a Week of Shy Girl Workouts - And Can't Recommend Them Enough If You Feel Intimidated by the Gym

With over 180 million views on TikTok, I was all in for the low-pressure, low-equipment, and high-reward sweat sessions.

Marie Claire

I’m a Personal Trainer – Trust Me, the In and Out Ab Method is Unrivalled for a Strong, Defined Core

Core strength, unlocked.

Marie Claire

Trust Us, We're Top Personal Trainers: 7 Best Full-Body Dumbbell Workouts for Building Muscle and Tone

Save these to stream later.

Marie Claire

From analysis to the latest developments in health,
read the most diverse news in one place.

Ditch the Squats – PTs Swear the Copenhagen Plank Is The Easiest Way To Build Muscle From Home

Not all planks are created equal.

Marie Claire

I’ve Always Been Intimidated by Weights – but This Workout App Transformed My Gym Confidence So Much, I Can't Stop Talking About It

I'm hooked.

Marie Claire

Celebs Jessica Alba, Jennifer Lopez, and Gigi Hadid Swear by Combat Workouts – Why They Need To Be on Your Radar

Marie Claire

I Tried Notoriously Difficult Seated Leg Lifts Every Day for a Week – And Honestly? I Wouldn’t Recommend Them

I've never felt so humbled.

Marie Claire

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I Listened to Able Heart’s Manifesting Music Every Day for a Week – and Honestly? I'm Hooked

Good vibes, loading.

Marie Claire

Forget Gym Memberships - These Are Officially The Best Walking Pads For Transforming Your WFH Fitness

Trust me on this one.

Marie Claire

I’ve Been Wearing an ŌURA Ring for a Year – and It's Been a Total Gamechanger for My Health and Fitness

Wearable tech has never looked (or felt) so good.

Marie Claire

5 Outdoor Walking Workouts Experts Swear By for Supercharging Muscle, Cardio Fitness and Mood

Walk your way to better wellbeing while the sun shines.

Marie Claire

Want To Build Muscle but Only Have 10 Minutes? These 6 Core Workouts Are Game-Changers (and Instructors Rave About Them)

Grab a mat and get to work.

Marie Claire

I tried the CurrentBody Infrared PEMF mat that celebrities rave about - and have some thoughts

My honest take.

Marie Claire

Low impact workouts are all the rage RN - 7 best sessions for building muscle without risking injury

Effective workouts that don't put pressure on your joints.

Marie Claire

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news in one place.

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Marie Claire

I tried TikTok's viral silent walking trend every day for a week quiet my racing mind - and I'm amazed how calm I feel

Zero distractions, maximum zen.

Marie Claire

ABC juice is trending and promising to boost immunity and improve digestion - so I tried it for two weeks

It's time to dust off those juicers.

Marie Claire

Walking workouts are the hottest form of exercise RN - 5 best walking workouts for beginners to boost fitness and mood

Your ultimate guide.

Marie Claire

Stop what you're doing: these are, hands down, the best wall Pilates workouts for the core, according to top instructors

Rigs at the ready.

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news in one place.

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Marie Claire

Jump training workouts are being hailed as the best longevity workout you can do - a top personal trainer shares their guide

Jump to it...

Marie Claire

It's the must-have bit of fit kit of the year - a fitness expert shares their 5 top tips for choosing a walking pad

This year's fitness must-buy.

Marie Claire

It's the must-have bit of fit kit of the year - a fitness expert shares their 5 top tips for choosing a walking pad

This year's fitness must-buy.

Marie Claire

I tried Pilates scissors, the raved-about Pilates move - and think it's the best combination of stretching and strengthening ever

Trust me, this one's worth trying.

Marie Claire

Eager to get strong from home? 6 advanced resistance band full body workouts that'll boost tone, balance and flexibility

Yes, you can get strong withoutweights.

Marie Claire

10 common nutrition myths a registered dietician swears they'd never follow - and wants you to avoid, too

You might find these surprising...

Marie Claire

Experts are calling the 4-2-1 method one of the most effective fitness routines you can do, period - so, is it?

Your need-to-knows.

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