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The Latest Breaking News from BAM

Bored with the rain? These 18 comfortable activewear pieces spark dopamine even on the darkest days

Think high waistbands, sweat-proof colours, and pockets galore that look as good as they feel

Woman & Home

Move Over, Sit Ups: 7 Best Core Workouts For Ab Strength In Your 20's, 30's, 40's, 50's, and Beyond

So long, crunches - core workouts got a makeover.

Marie Claire

It's Seriously Underrated - Why Top Instructors Reckon This Surprising Workout Is *The* Must-Try of 2026

Ready to get in your best shape ever?

Marie Claire

From analysis to the latest developments in health,
read the most diverse news in one place.

8 Christmas Workouts Personal Trainers Swear Are Quick, Effective, and Most Importantly, Fun

Bookmark these for when it gets busy.

Marie Claire

‘Without our expertise, mistakes get made’: the Cop30 campaign to give workers a voice

In this week’s newsletter: The green transition’s effect on workers is a hot topic, as advocates push for those working at the frontlines to have a say in climate policy

The Guardian - UK

Michelle Obama Explodes Over 2028 Bid, Puts Daughters First: 'Don't Waste My Time'

Michelle Obama rejects calls for a 2028 presidential run, saying Americans are 'not ready' and insisting she will not sacrifice her daughters' privacy again.

International Business Times UK

I Tried Single-Leg Glute Bridges Every Day for a Week – and Wow, My Glutes Are Still on Fire

Could the small but mighty move really fire up my glutes, correct imbalances, and build strength where it’s most needed?

Marie Claire

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Move Over, Hot Girl Walks - Tai Chi Walking Is the Latest Workout Promising to Boost Mood and Metabolism

Intentional walking never felt so good.

Marie Claire

Brookfield And Cameco Join US In $80 Billion Nuclear Push

Westinghouse Electric Company, Cameco Corporation (NYSE:CCJ), and Brookfield Asset Management (NYSE:BAM) stocks are trading higher premarket after the companies entered into a strategic partnership with the U.S. government to accelerate the construction of new nuclear reactors nationwide.

Benzinga

Did You Know? Your Leggings Might Outlive You - Meet the Activewear Brands Vowing to Protect the Planet

"Almost every pair of leggings ever made is still out there, slowly fragmenting into microfibres that drift through air, water and our own bodies."

Marie Claire

Pros Reckon the Superman Exercise is One of the Best Bodyweight Workout Moves of All Time – Here’s Why

Poor posture, be gone.

Marie Claire

HS2 subcontractor’s role on £100m ‘bat tunnel’ terminated after claims of inflated pay rates

Contractor BAM ends Danny Sullivan Group’s involvement following investigation into ‘compliance issues’

The Guardian - UK

Ever Wondered? This Is How Many Sit Ups To Aim for a Day for Optimal Fitness, According to a World-Renowned Coach

Spoiler: it's less than you'd think.

Marie Claire

Keen To Build Muscle With Only Your Bodyweight? 6 Callisthenics Workouts for Beginners Experts Swear By

Don't sleep on the benefits of bodyweight moves.

Marie Claire

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news in one place.

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Marie Claire

Move Over, Sit Ups – the Reverse Plank Variation Is the Easiest Way To Challenge Your Core, Legs and Arms

Try this for a full-body burn.

The Guardian - US

Trump is terrified of Black culture. But not for the reasons you think

A look back at 1960s Black arts movement explains why Trump is obsessed with eliminating Black artistry and the museums and institutions that support it

The Guardian - UK

‘The last thing you want is sweaty feet’: the best moisture-wicking underwear, socks and base layers

Running coaches, mountain guides and personal trainers tell us the sweat-wicking kit they swear by, from bamboo running socks to hiking tops

Marie Claire

Sustainable activewear brands are a great way to make your workout more conscious - 14 to have on your radar

Do your bit and sweat in planet-friendly kit.

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news in one place.

100’s of premium titles.
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Evening Standard

Best yoga gear for men that provide freedom, flexibility and support

Whether you’re in downward dog or practising bird of paradise, these are the yoga clothes that will stretch and move with you perfectly

MarketBeat

Dividends Are Rising: 3 Foreign Stocks Boosting Payouts

With U.S. stocks off to a sluggish start in 2025, many foreign stocks are doing well, and raising dividends. See which big name increased dividends by 32%.

Marie Claire

It's renowned for being *the* most effective full body workout move in existence - so, how effective are burpees really?

Love them or hate them, burpees are an elite full-body move.

Marie Claire

It's arguably one of the most accessible workouts you can do to boost mood - 6 benefits of Nordic walking that'll make you consider trying it

Grab some poles and get outside.

Marie Claire

I practically live in cross-waist leggings - and after testing, these are the most supportive, stylish and comfortable pairs

The best cross-waist leggings work for more than just exercise.

Marie Claire

Chi ball workouts are trending as *the* way to improve core strength - 7 a trainer teaches that you can do from home

A powerhouse of a home workout.

The Guardian - UK

The best socks to give this Christmas, from bamboo and cashmere comfies to hiking socks

Let socks be something they’re excited to receive this Christmas with these luxury, fun and comfortable options for men, women and kids

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