The Latest Breaking News from Meditation

Explore effective products and lifestyle changes to manage cortisol levels and improve well-being.

Pop star Lizzo has revealed she spend years battling anxiety issues but she was finally able to conquer her mental health issues by taking up meditation and isolating herself from "distractions".

One hundred years after its publication, F. Scott Fitzgerald’s third novel, The Great Gatsby – the story of nouveau riche Jay Gatsby’s obsessive quest to win back his lost love, Daisy Buchanan – is best remembered for its depiction of America’s Jazz Age excess, especially through Gatsby’s wildly extravagant parties.

Can you manifest your way to marathon success? I attended a guided marathon manifestation and meditation class to find out.

Turbulence, screaming children and randomly allocated seats are most likely to make passengers feel uncomfortable.

ANALYSIS: Thailand and its Buddhist traditions provide the backdrop to The White Lotus season 3, Brooke Schedneck reports

Aligning your decluttering mission with your star sign will maximize efficiency, astrologers say

The new season of “The White Lotus” is set on a luxury resort on the Thai island of Koh Samui. This comedy-drama series, which critiques wealthy tourists, focuses one plotline on foreigners who arrive in Thailand with an interest in engaging with its Buddhist traditions.

The White Lotus season 3 episode 6 sees the brothers haunted by what happened during a night of partying on Chloe's boat.