The Latest Breaking News from Protein

A cup of this veggie has around the same amount of protein as an egg

Target expands protein and supplement offerings as appetite-suppressing weight-loss drugs change consumer habits.

This gluten-free grain has been served in dishes for more than 7,000 years

In his new cookbook ‘Protein in 15’, the Body Coach takes aim at UPFs, so-called healthy snacks and the myths around ‘good’ breakfasts. Sophieg speaks to Wicks about leftovers at 7am, feeding four kids real food and why cooking from scratch is his quiet rebellion

The conversation around masculinity is changing faster than anyone expected, and what’s wild is how quietly it crept in. One minute the world was shouting about “traditional manhood,” and the next, men were swapping protein shakes for therapy appointments, trading stoicism for emotional fluency, and redefining strength in ways that…

These quick and easy pancakes are soft, fluffy, flavorful and loaded with protein

You head to the seafood counter dreaming of salmon, shrimp, and maybe a splurge-worthy fillet, only to find a few lonely trays staring back at you. Signs might blame weather or “transportation issues,” but that doesn’t help when you’re trying to plan dinner on a budget. Behind those bare spots…

From El Jannah’s webpage dedicated to ‘health-conscious individuals’ to Habibi Chicken’s ‘Gym Bro’ pack, businesses are catering to the post-leg day crowd

When the weather turns bitterly cold, most of us crave big pots of soup and stew that make the whole house smell amazing. The only downside is how quickly all those veggies, broths, and proteins can add up at the register. With grocery coupons in your back pocket, those same…