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The Latest Breaking News from Blood Sugar

Cortisol and Weight Loss: Why You’re Not Losing Weight Despite Diet and Exercise

Many people notice that even after following a strict diet and working out, they are not able to lose weight. There can be many reasons for it and a big one for it is cortisol which is also known as the primary stress hormone of the body. If the cortisol…

MyLifeXP

Powdered Flax Seeds: Nutrition, Benefits and Best Ways to Eat

Flaxseeds might be tiny but are nutrient dense. They are a popular superfood that are rich in fiber, omega-3 fatty acids, proteins and other important vitamins and minerals. It is said that consuming powdered flax seeds is better than eating the whole seeds, as it might not get digested. Nutritional…

MyLifeXP

Are Ozempic Based Drugs Necessary for Overweight Cats?

Feline obesity is no longer a rare problem. With indoor lifestyles, free feeding and calorie dense diets cats are now overweight or obese. Recently researchers have shown interest in Ozempic like medications which were originally designed for human diabetes and weight loss. It is claimed such drugs can help manage…

Times Pets

From analysis to the latest developments in health,
read the most diverse news in one place.

Why Does Guava Cause Problems for Some People? 4 At-Risk Groups

Guava may look small and simple, but it is rich in vitamin C, dietary fiber, antioxidants, and natural energy boosters. Many people include guava in their daily diet to improve digestion, strengthen immunity, support heart health, and enhance skin glow. From personal nutrition experience and expert dietary guidance, guava is…

MyLifeXP

Best Foods for PCOS to Control Weight and Hormones

Polycystic Ovary Syndrome (PCOS) is a hormonal imbalance that occurs in women. 1 in 10 women globally suffer from this condition. In India nearly 11 to 20 percent of women experience its symptoms. It can cause various issues in the body like excessive production of male hormones, cysts on the…

MyLifeXP

The Longevity Mindset: How Daily Habits Shape Health Over Time

Understanding the Longevity Mindset The longevity mindset is a way of thinking about health that prioritizes long term wellbeing over short term results. Instead of chasing quick transformations or temporary fixes, it focuses on habits that support the body year after year. This approach understands that aging is inevitable, but…

MyLifeXP

Want to Cut Down Sugar? Try These 4 Alternatives

Too much sugar intake has become a common thing these days. Sugar is found in almost all packaged or processed food these days. Even the food that is supposed to be healthy like juices, granola bars or protein shakes contain high amounts of sugar. Although sugar can cause certain health…

MyLifeXP

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The common diabetes symptom linked to increased risk of Alzheimer’s disease

A new study has found that people who experience post-meal blood sugar spikes are more likely to develop Alzheimer’s disease

The Independent UK

The gut-friendliness of sourdough bagels can boost digestion and help blood sugar levels

Sourdough has no yeast or chemical additives, like other kinds of bread

The Independent UK

5 “Healthy” Snacks That Are Spiking Your Blood Sugar Dangerously High

Walking down the “health food” aisle of the grocery store is an exercise in marketing deception. We are surrounded by green packaging, words like “natural” and “whole grain,” and pictures of active people hiking. We buy these items thinking we are making the responsible choice. But if you wore a…

Budget and the Bees

Popular milk alternative may be more harmful than helpful, experts say

The milk alternative contains a significant amount of carbohydrates, resulting in blood sugar spikes

The Independent UK

Podiatrists Say: Stop Wearing These 6 Types of Shoes if You Have Diabetes

When you are diagnosed with diabetes, doctors tell you about blood sugar, insulin, and diet. They often forget to have the serious talk about your shoes. But ask any podiatrist, and they will tell you that footwear choices are often the catalyst for the most severe diabetic complications.

Budget and the Bees

Apple Watch blood sugar monitoring could soon be a reality - thanks to a clever new breath-testing gadget

A necklace-style glucose gadget is in trials, and it could be the stepping stone Apple’s been waiting for

How Blood Sugar Control Shapes Metabolic Health and Longevity

Improve metabolic health and longevity through balanced blood sugar control. Discover insights from longevity science and practical ways to support energy, resilience, and healthy aging naturally.

Medical Daily

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Saving Advice

8 ‘Healthy’ Snacks That Are Secretly Spike Your Blood Sugar

A snack can look “clean” on the front of the package and still hit your system like dessert. The biggest issue usually isn’t one ingredient—it’s...

Marie Claire

I Fell Hook, Line and Sinker For The Hormone Imbalance Trend - But It Taught Me That Women Are Still Being Served A "One-Size-Fits-All"

How health TikTok capitalised on my confusion - and what I learned instead.

Medical Daily

Top Vitality Foods: The Ultimate Energy Boosting Diet for All-Day Strength and Anti-Fatigue Nutrition

Boost your energy naturally with vitality foods and an energy boosting diet. Discover effective anti-fatigue nutrition tips for lasting stamina, focus, and overall wellness.

Tom’s Guide

Grab the tupperware and fall asleep fast — 3 Christmas leftovers that can help you sleep

Nutritionists explain how three Christmas leftovers can help you snooze better over the holiday period

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Tom’s Guide

Fart walking could be the key to sleeping better after Christmas dinner — here's why

Beat the food coma and get great sleep with a fart walk — pardon us, but it's not as gross as it sounds

Medical Daily

Lower Cortisol Naturally: Anti-Stress Foods and Smart Stress Nutrition Choices

Learn how to lower cortisol naturally with anti-stress foods and science-backed stress nutrition tips that support mood, energy, gut health, and long-term resilience.

Medical Daily

Diabetes Early Signs Explained: Blood Sugar Symptoms You Should Never Ignore

Learn key diabetes early signs and common blood sugar symptoms—from thirst and urination to fatigue and skin changes—to recognize high glucose before complications.

Cycling Weekly

'When the call of cake proved too powerful, the graph reacted predictably': my life with a continuous glucose monitor

What happened when James Shrubsall took a look under the bonnet with the help of a body-worn CGM

Medical Daily

Why Wounds Heal Slowly: Key Nutrient Deficiencies and Diabetes Symptoms to Watch

Persistent wounds can signal slow wound healing from nutrient deficiencies or diabetes symptoms; learn key causes, lab markers, and treatment approaches.

Medical Daily

Early Heart Disease Warning Signs Men and Women Overlook — Symptoms Tied to Diabetes and Blood Sugar

Heart disease early symptoms often appear subtle. Learn the signs men and women miss, how diabetes early signs increase risk, and when to seek urgent care.

Medical Daily

Prediabetes Signs You Should Never Ignore: Early Diabetes Symptoms Years Before Diagnosis

Early detection of prediabetes signs and blood sugar warning signs can prevent diabetes. Learn early symptoms and when to take action.

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