The Latest Breaking News from Anxiety

You’re in line, scanning your items, and boom—the machine flashes a prompt, a staff person looms over you, or you notice cameras watching. Suddenly, rather than feeling efficient and empowered, you feel exposed, judged, or anxious. If you’ve ever avoided self-checkout or felt your palms sweat while scanning bread, you’re…

People swear binaural beats ease anxiety, boost focus and help them get to sleep. Here’s what the science says about this cool brain illusion.

After changing these five things in my life, I'm able to fall asleep fast and stay down for the night

Parents are being urged to get their children vaccinated against the flu, with the planned rollout of new immunisation methods to help overcome needle anxiety.

The dangerous synthetic supplement is marketed as a treatment for pain, anxiety and depression

Maui teens face PTSD, anxiety and depression two years after wildfires, worsened by school disruptions and scarce mental health resources.

Youth in Lahaina, Hawaii, have been struggling since wildfires destroyed their hometown two years ago

Strategies such as protecting Sundays with intentional plans, setting work-life boundaries, and small routines like preparing clothes or lunches can help ease the dread.

ANALYSIS: Such videos can increase stress and anxiety, but there are steps you can take to protect yourself, writes Annie Margaret of The Conversation