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The Latest Good News Stories

One resistance band is all you need for this muscle building arm workout

Looking to grow your arms, but don't have time to go to the gym? All you need is a pair of resistance bands for this 20-minute arm workout, which will leave your triceps and biceps burning.

Cleaning with tea tree oil – 7 expert-approved ways to use this natural disinfectant

Natural, safe and inexpensive, tea tree oil is a green cleaning kit essential – here’s what you can do with it

Homes & Gardens

How to watch Mars photobomb the buzzing Beehive Cluster of stars this week

Here's how to watch the Red Planet swoop across the Beehive Cluster — one of the closest star clusters to Earth — after sunset this week.

LiveScience

From analysis to the latest developments in health,
read the most diverse news in one place.

Curious orangutan melts hearts at zoo as it 'asks' to see baby then 'kisses' enclosure glass

The orangutan catches the attention of the family by knocking before taking a few moments to examine the three-month-old boy Jordan as the family visited Louisville Zoo in Kentucky

Daily Mirror

7 tips every beginner surfer needs to know

A few surfing tips to ensure your first trip isn't also the last one.

‘Smart bandages’ could improve outcomes for patients with non-healing wounds

Wirelessly powered smart bandages have been developed by a team of scientists to improve the quality of life for those with non-healing wounds.

The Independent UK

Is clicker training for cats recommended?

Do you wish you had a better way to communicate with your cat and could teach them desirable behaviors? Clicker training for cats could be the answer

PetsRadar

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Top 20 best sounds in football, according to fans - cheering of the crowds tops the list

Other favourite sounds from inside the stadium include fans clapping, the funny chants, and the roar when the players first take to the pitch

Daily Mirror

Two cups of tea a day helps protect vital organ - and it doesn't matter how you take it

Following a three-year study, scientists have found that drinking two cups of tea a day - either black or white - can help to boost brain power and protect the memory as we age

Daily Mirror

Doctor Michael Mosley hails three foods to help you live a longer life

Renowned TV doctor Dr Michael Mosley says adding certain fermented foods to your diet can help prolong your life as a recent study revealed new findings on microbiomes

Daily Mirror

Make puppy training more enjoyable and successful with this trainer’s useful hack - you just need food!

Learn how to utilize your pup's meals as a valuable tool for engagement and learning

PetsRadar

Man City supporters named among top three fanbases in Champions League poll

Poll of more than 2,000 English fans found Premier League champions ranked alongside Liverpool and Barcelona as most passionate, with Champions LEague finalists Inter Milan failing to make it into the top 10

Daily Mirror

Diet low in flavanols may drive age-related memory loss, scientists claim

The researcher said findings ‘raises the possibility of using flavanol-rich diets to improve cognitive function in older adults’.

The Independent UK

Health expert Dr Michael Mosley says one type of food could help you reduce your waistline

Dr Michael Mosley advises including this food in your diet and says 'this is definitely one thing you should start doing today'

Chronicle Live

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The National (Scotland)

Scottish butchers crowned best in the UK at prestigious awards ceremony

AN 88-year-old Scottish butchers has beat off fierce competition to be crowned the best in the UK.

Edinburgh Live

Epic Edinburgh inflatable 5km obstacle course coming to the city this autumn

The UK’s "biggest and best" Inflatable 5K run is making its way to the capital this September, with organisers behind the epic obstacle course saying it's even "Bigger, Bouncier and Better" than previous years.

Inverse

A New Study Suggests Multivitamins Might Actually Have One Important Benefit

A new study found that older adults who took a daily multivitamin for a year had an improved recall ability compared to those who took a placebo.

Daily Record

Snow leopard cubs celebrate first birthday at Highland Wildlife Park in adorable clip

Three snow leopard cubs at Scotland's Highland Wildlife Park have just celebrated their first birthday, and the park has shared an adorable video of them to mark the occasion.

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Edinburgh Live

Edinburgh set to be as scorching as Madrid this week as temperatures rise to 22C

The weather is warming up this week in Edinburgh, as the capital is set to see similar temperatures and sunny skies to scorching Spanish cities by Tuesday, May 30.

Wales Online

Vegetarian and vegan diets proved to lower heart disease risk

Trials revealed how plant-based diets effect all types of cholesterol compared to omnivorous diets

PetsRadar

Trainer reveals five things your dog needs from you to be happy and healthy, and number two is a game-changer

Build a stronger relationship with your dog and boost their obedience levels with this trainer’s five clever tips

Fit & Well

This 30-minute, no-equipment Pilates routine builds strength and protects your joints

Improve your posture, boost your core stability, and avoid injury with this full-body Pilates session

Ideal Home

Get the Bridgerton look: Aldi is selling Wisteria plants and they're a steal for under £20

Growing this beautiful climber in your own home has never been more accessible

Tom’s Guide

I tried Tom Platz's leg workout — here's what happened

This fitness writer tried Tom Platz's leg workout - here's what happened when he put the bodybuilding legend's leg workout to the test

Ideal Home

How to care for a snake plant – the houseplant anyone can keep alive

Discover how to care for a snake plant – the almost unkillable houseplant

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