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The Latest Breaking News from Mohammed Enayat

David Attenborough at 100: The five secrets to a long and healthy life

Everyone is talking about the latest longevity health trends, but to what extent can we actually increase our lifespan?

The Independent UK

MOTS-C for weight loss: healthier, safer and cheaper than Ozempic?

Introducing the new-gen weight loss injectable. By Eilidh Dorgan

Evening Standard

Longevity expert shares 5 crucial sleep habits that can help you age well — plus the 3 to avoid

We asked two longevity experts how sleep quality impacts ageing and the three most important habits to stop

Tom’s Guide

From analysis to the latest developments in health,
read the most diverse news in one place.

A longevity expert says you should prioritise these three surprising things when eating to live a long, healthy life

Your eating habits can help you live longer, and it’s about more than just the foods you eat

Fit & Well

The creatine craze: Is the gym bros’ miracle powder worth the hype?

Flexing the benefits of increased gym performance, boosts in cognitive function, and increased longevity, could creatine be the supplement for you? Will Rogers-Coltman investigates

Evening Standard

Keen to Live a Longer, Healthier Life? 8 Exercises Top Experts Do Every Day to Boost Longevity

Because living longer never goes out of style.

Marie Claire

How often should you exercise to live longer and what sort of exercise should you do? Here’s what a doctor who specializes in longevity recommends

Live a long and healthy life with these top movement tips

Fit & Well

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A day in the life of longevity doctor Mohammed Enayat

The wellness expert has a cold blast in the shower, a little cryotherapy later and swears by trackers to maintain his fitness goals

Evening Standard

The five key benefits of a health MOT – and what we could learn from Japan

The appointment typically lasts 20 to 30 minutes

The Independent UK

Want to lower your biological age? Doctors reveal key lifestyle changes

Biological age is different to chronological age – and thankfully you can reverse it

The Independent UK

What’s your ‘biological age’? And here’s how to lower it…

Doctors reveal what you should be doing to reverse your biological age.

The Independent UK

How positive attitudes to ageing can boost your health

Is your mindset the key to better health?

The Independent UK

I tried the CurrentBody Infrared PEMF mat that celebrities rave about - and have some thoughts

My honest take.

Marie Claire

Is this the new Ozempic? The doctor who believes that peptides therapy could be the key to a longer life

The molecules found in Ozempic and Mounjaro could be the secret to curing Alzheimer’s and heart disease, explains London-based longevity expert Dr Mohammed Enayat

Evening Standard

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The Fashion Central

King Charles Issued Urgent Health Alert Despite Palace’s Calming Statement - Fashion Central UK

King Charles has reportedly been issued a stark warning by health experts after continuing his royal duties despite battling cancer — raising serious concerns

Marie Claire

The entire UK seems to be obsessed with saunas RN - 9 benefits to know about, if you're considering giving them a go

Enter your Scandi girl era.

Evening Standard

At 40 I'm terrified of dementia — here's what the experts say will save me from it

I exercise five times a week, eat healthily, but I'm terrified about the brain condition . Here's what the experts say I must do

The Independent UK

The signs of chronic fatigue syndrome and when you should reach out for help

Identifying early warning signs is crucial for managing the debilitating condition

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news in one place.

100's of premium titles.
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The Independent UK

The surprising health benefits of regular saunas

Can stepping into the heat help you live a longer, healthier life?

The Independent UK

Doctors reveal the five simple ways to increase your life expectancy

As England’s life expectancy lags, experts have revealed how to add years to your life without stress or huge expense

The Independent UK

5 simple ways to increase your life expectancy – according to longevity doctors

Here are the straightforward lifestyle adjustments that could make all the difference.

The Independent UK

How to boost your health in cold weather

Make sure your health doesn’t take a backseat this winter.

Marie Claire

March is when you're most likely to give up on New Year's resolutions - but these wellness trends aren't going anywhere this year

New Year's resolutions gone away? These wellness trends are here to stay.

Evening Standard

Davinia Taylor: 'our health is in our hands'

The former soap actress and Primrose Hill party girl, 45, tells William Hosie about her new book, Hack Your Hormones, and why she’ll always be addicted to something

People

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