Get all your news in one place.

100’s of premium titles.
One app.

Start reading

Get all your news in one place.

100’s of premium titles. One news app.

Start reading

The Latest Breaking News from Nichola LudlamRaine

I’ve Switched Simple Carbs for Protein, Healthy Fats and Wholegrains – and Can’t Believe How Much Better I Feel

Simple changes really can add up to a huge difference.

Marie Claire

Pudding for breakfast? Latest internet fad is a dream for those with a sweet tooth

Topsy-turvy food trend trickling into supermarkets as sweet treats no longer reserved as an end-of-dinner finale

The Guardian - UK

Nutritionist reveals exact time of day to stop drinking coffee

Caffeine can have a lasting effect of up to six hours

The Independent UK

From analysis to the latest developments in health,
read the most diverse news in one place.

As the US bans controversial additive Red Dye 3 - a dietician explains what it is and why it's so harmful

Cherry red food colouring is on the out.

Marie Claire

Wellness patches claiming to boost energy, mood and more are all the rage RN - so do they work? We ask experts

Is better health really just a stick-on patch away?

Marie Claire

As more brands launch their own alternatives, we ask top dieticians - do anti-glucose spike supplements actually work?

Seriously effective or serious fad?

Marie Claire

Full-fat milk, semi-skimmed or skimmed: which is healthiest?

As sales of blue-cap cow’s milk boom, we look at whether it really can be healthier than its lower-fat siblings

The Guardian - UK

Read news from The Economist, FT, and more,
with one subscription

As a Health Writer, I approach nutrition trends with caution - but was surprised by how I felt after drinking cucumber water every day for two weeks

A daily refreshing hydration hit? It's a yes from me.

Marie Claire

Celebrities and influencers are calling cottage cheese the next superfood - so, do nutritionists agree?

It's definitely a love/hare thing.

Marie Claire

The experts: dietitians on 20 ways to cut down on UPFs while still eating what you love

Ultra-processed foods are everywhere – but a few small tweaks to your diet can minimise the damage they cause. Here’s how to go about it

The Guardian - UK

What are ultra-processed foods - and are they really that bad for you?

The word is everywhere right now but we asked the experts what it really means - and whether ultra-processed foods really deserve their bad name

Woman & Home

Google Search for Lion's Mane gummies is at breakout RN - so, do they actually boost brain function, memory and focus?

Game-changing medicinal mushroom or just another food fad?

Marie Claire

28 Apple Watch tips and tricks you should know to improve your fitness routine

Here, Health Editor Grace Walsh reveals the need-to-know Apple Watch tips and tricks to make the most of your smartwatch and improve your health

Woman & Home

Apple cider vinegar: the ultimate panacea – or wildly overhyped?

It has been said to kill E coli, reduce cholesterol, lower blood sugar and aid weight loss. But not all health experts are convinced of its powers

The Guardian - UK

Get all your
news in one place.

100’s of premium titles.
One news app.

People

From analysis to the latest developments in health,
read the most diverse news in one place.

Organisations

Read news from The Economist, FT, and more,
with one subscription

Topics

Places

Fourteen days free

Download the app

One app. One membership.
100+ trusted global sources.