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The Latest Breaking News from Metabolism

Weight loss may 'rejuvenate' fat tissues, clearing away aged cells

Weight loss is known to improve health in obesity. A new study provides clues to how: by rejuvenating fat tissue and changing fat cells' metabolism.

LiveScience

How your gut bacteria could help detect pancreatic cancer early

Whether you had breakfast this morning or not, your pancreas is working quietly behind the scenes. This vital organ produces the enzymes that help digest your food and the hormones that regulate your metabolism. But when something goes wrong with your pancreas, the consequences can be devastating.

The Conversation

‘Holy grail’ diet pill burns fat without affecting appetite or muscle mass unlike weight loss jabs

This new pill works by triggering the metabolism in the muscles, activating them to burn more fat, without the gastrointestinal side effects of weight loss jabs

The Independent UK

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Which animals can hold their breath underwater the longest?

Many animals that live in water need to come up to the surface to breathe, but they can still spend impressive lengths of time submerged thanks to a few clever tricks.

LiveScience

Forget the gym — this 30-minute full-body workout builds muscle all over, strengthens your core and boosts your metabolism

This short dumbbell workout increases your heart rate, boosts your metabolism, works muscles all over your body and strengthens your core, and all you need is a bit of space and 30 minutes to get started.

Tom’s Guide

Five common habits that might be harming your liver

The liver is one of the hardest working organs in the human body. It detoxifies harmful substances, helps with digestion, stores nutrients, and regulates metabolism.

The Conversation

The compound in hot chili peppers that can boost your metabolism

IN FULL

The Independent UK

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Could eating spicy foods help you with weight loss?

What makes peppers hot can also boost your metabolism, experts say

The Independent UK

No gym, no problem —build a stronger core and boost your metabolism with this 30-minute full-body kettlebell workout

This short routine raises your heart rate, engages your core, works muscles all over your body and boosts your metabolism, all with a single kettlebell.

Tom’s Guide

Best mushrooms for weight loss: boost energy and metabolism naturally

Explore how medicinal mushrooms like Cordyceps, Reishi and Lion’s Mane can be a sustainable and natural boost

Evening Standard

Magic Number: How Much Water Should You Drink For Weight Loss?

When it comes to shedding pounds, diet and exercise often take center stage. However, one simple yet powerful tool is frequently overlooked: water. Proper hydration plays a crucial role in weight management, influencing metabolism, appetite, and overall well-being. But how much water should you drink daily to support your weight…

Grocery Coupon Guide

This 4-move calisthenics workout builds mental stamina and boosts your metabolism — and I'm hooked

Find out what happened when one writer took a 25-minute calisthenics workout outdoors to build mental stamina and boost metabolism.

Tom’s Guide

Short on time? This 30-minute standing HIIT class will boost your metabolism and build strength

30 minutes is all it takes for this standing HIIT workout.

Tom’s Guide

When I realised my chaotic lifestyle was ruining my thyroid health, this is how I fixed it

I ignored the signs that led to burnout, so I reached out to a doctor - here is what I learnt to do for thyroid recovery

Evening Standard

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Tom’s Guide

You just need 1 kettlebell and 20 minutes to build-upper body strength and boost your metabolism

This 20-minute upper-body workout strengthens the arms, abs, shoulders and chest, and all you need is one kettlebell.

Tom’s Guide

Forget the gym — you just need 5 moves to build lower body strength and boost your metabolism

Build a stronger lower body anywhere with this simple five-move bodyweight routine.

Medical Daily

Struggling To Burn Fat? Your Conception Month Could Be A Reason

Researchers now say the month you were conceived could play a surprising role in shaping your body's fat-burning potential.

Build total-body strength and blast calories with this 20 minute kettlebell workout

No time? No stress. This five-move workout hits your body from all angles whilst delivering a metabolism boost

Get all your
news in one place.

100’s of premium titles.
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Pass the gym – build strength all over and boost your metabolism with this 20 minute dumbbell workout

Get strong, build muscle and burn fat with just a pair of dumbbells

Forget burpees – this 20-minute workout boosts your metabolism with no jumping

Get your heart pumping with this no-jump workout

I exercised with ankle weights for 2 weeks – 5 things I learned

From building new muscle to giving my metabolism a major boost

Tom’s Guide

You'll find this beginner-friendly exercise in *every* fitness fanatic's workout routine — and it’s not squats

Forget the gym, you'll find this beginner-friendly exercise in every fitness fanatic's workout routine, and it doesn't involve squats or weights.

The Conversation

Mice with woolly mammoth traits could pave the way for the resurrection of an ice age giant

A US biotech company has genetically modified mice to have traits from the extinct woolly mammoth. Researchers at Colossal Laboratories and Biosciences endowed their mice with the thick, shaggy hair of the mammoth and its efficient fat metabolism, which helped it survive in icy conditions.

Tom’s Guide

3 moves, no weights — this 15-minute bodyweight workout builds muscle and and boosts metabolism

Boost your metabolism and strengthen your body with this three-move bodyweight workout designed by a personal trainer. It's beginner-friendly and only takes 15 minutes.

Bored Panda

Flight Passenger Snaps At Mom Over “Obnoxious” Toddler, Ends Up Humiliated By Other Travelers

Mom considers canceling plans after elderly woman on a plane verbally harasses her family over her toddler’s short meltdown. The post Flight Passenger Snaps At Mom Over “Obnoxious” Toddler, Ends Up Humiliated By Other Travelers first appeared on Bored Panda.

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