The Latest Breaking News from Vitamin

Certain foods, such as ones rich in vitamin C and D, boost hormones that can give us a warm, fuzzy feeling. Here’s what to add to your Valentine’s menu

In recent years, therapy using nutrient-rich drips has gained popularity as a way to quickly improve energy levels and overall health. These treatments deliver vitamins, minerals, and fluids directly into the bloodstream, making them faster and more effective than oral supplements. Whether you're looking for a quick boost after a…

A team led by researchers at the University of Aberdeen used a new method of detecting vitamin D in human hair samples.

Omega-3 fatty acids appear to have an effect on biological aging—especially when combined with this vitamin.

The benefits of supplements do not just depend on what you take, but also how you take them.

We've known about omega-3's health benefits for years - but researchers might have just added another one to the list

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Daily gram of essential fatty acid leads to ‘three to four months rejuvenation of biological age’ over three years

Adopting a plant-based diet is a fantastic way to enhance your health, support the environment, and embrace a compassionate lifestyle. However, like any dietary choice, it comes with its own set of challenges. Ensuring you receive all the necessary ...