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The Latest Breaking News from Heart Health

Lower Your Blood Pressure Naturally? This One Nut Might Be the Key

Feeling bogged down by your blood pressure numbers—and tired of relying solely on meds? Believe it or not, a simple snack could help lighten the load. Recent research reveals that eating just a handful of a specific nut daily may do wonders for your heart health. This delicious habit could…

Grocery Coupon Guide

Study finds link between teenage sleep habits and adult heart health

IN FULL

The Independent UK

Three nights of poor sleep can increase your risk of heart disease, study shows

Study shows that three nights of poor sleep can impact cardiovascular health.

Tom’s Guide

From analysis to the latest developments in health,
read the most diverse news in one place.

6 Foods You Should Be Eating For Better Heart Health

Heart disease remains a leading cause of death worldwide, but the good news is that your diet can play a significant role in prevention. Incorporating specific heart-healthy foods into your meals can help lower cholesterol, reduce blood pressure, and improve overall cardiovascular function. These foods are not only nutritious but…

Grocery Coupon Guide

Eight things you should be doing to protect the health of your heart

Water, sleep, and the Mediterranean diet can all help

The Independent UK

How to look after your heart health this summer

Prioritise sleep, move your body and know your numbers, say the experts.

The Independent UK

‘Hard-won progress’ on cardiovascular disease risks being lost, charity warns

The British Heart Foundation said Scottish heart health declined at the start of the 2020s.

Evening Standard

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Heart health in the UK is declining rapidly in ‘worrying trend’. Here’s why

Cardiovascular deaths in working-age adults have risen by 18 per cent since 2019, according to analysis by the British Heart Foundation (BHF)

The Independent UK

Improve your heart health with this joint-friendly, no-jumping cardio workout

Build cardiovascular strength without stressing your joints

Fit & Well

Best vitamins for heart health - and the causes of heart disease explained

We consulted the experts to bust myths surrounding cardiovascular supplementation

Evening Standard

Walking Pace Linked To Heart Rhythm: How To Walk For A Steady Beat

Researchers now suggest that when it comes to heart health, picking up the pace may matter just as much as the miles—it's not only how far you walk, but how fast.

Medical Daily

Night Shift Work Raises Heart Risk, But A Simple Eating Tweak Could Help

Researchers now reveal that a simple change in meal timing could bring protective effects on heart health for night shift workers.

Medical Daily

Six foods that can improve your heart health

Diet is one of the most powerful ways to boost your cardiovascular health

The Independent UK

Hormone therapy may cut cardiovascular risk in younger menopausal women

Menopause can have profound effects on heart health, yet many people are unaware of this important connection.

The Conversation

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news in one place.

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Fortune

1 in 8 Americans take this medication linked to increased risk of sudden cardiac death

New research links antidepressants to potential heart health risks.

AAP

'Shark tank' showcase pumps new blood into heart health

In an Australian-first program inspiring the world, innovators have been asked to come up with heart health solutions and pitch to a room full of investors.

Evening Standard

Best self-screening kits for cholesterol testing: Expert advice

These kits offer quick, convenient results and expert guidance to monitor your heart health effectively

inkl

Why Prioritising Sleep Is One of the Smartest Health Decisions

Many people treat sleep as something optional, sacrificing it for work, social plans, or late-night screen time. However, sleep plays a key role in both short-term and long-term health. It affects everything from mood and concentration to immune function and heart health. Without enough rest, the body struggles to recover,…

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news in one place.

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Fortune

The top 4 most heart-healthy diets

in April 2023

The Independent UK

Dr ShantaQuilette Develle on what Trump administration must do for heart health

Wellness advocate and entrepreneur, Dr ShantaQuilette Develle has spoken out on what the Trump administration must do to benefit heart health for Americans.

The Independent UK

The everyday habits that you didn’t know are harming your heart

From stress to social isolation - these things are unknowingly harming your heart

The Guardian - UK

Brentford charity and academy thrive as legacy of technical director

Death of Rob Rowan at 28 in 2018 shocked the club and prompted them to help set up a heart health charity while their new academy flourishes

Homes & Gardens

7 of the easiest superfoods to grow at home – for healthy and nutrient-rich harvests from your vegetable garden

Advice for growing your own superfoods from an experienced vegetable grower

Woman & Home

Coffee may only boost heart health if you drink it at this time of day, new study reveals

Experts agree it has many health-boosting properties - but a new study has just revealed when to drink coffee to see the benefits and how many cups to have

Ultrahuman sees red with bold move into cardiovascular health

New InsideTracker partnership puts heart health front and centre

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