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The Latest Breaking News from Vitamin

Study Suggests Nicotinamide May Lower Glaucoma Risk Among People Already Diagnosed With Ocular Hypertension

A JAMA Ophthalmology study links vitamin B3 to 66% lower glaucoma risk in people with ocular hypertension. Who it applies to and what it cannot prove.

Medical Daily

The Skincare Order That Dermatologists Actually Recommend—Here's Exactly Where Every Product Goes

Whether you prefer seven steps or a couple, we're here to make sure your skincare routine is in the right order

Marie Claire

These hardy vegetables grow well in warmer climates and with little water

Perennial vegetables are being championed as a resilient, long-term alternative to annual crops, requiring less watering and maintenance once established. Harrison Fannon, a vegetable gardener at Blenheim Palace, notes their climate resilience, deeper root systems, and ability to provide shade for other plants. Examples such as perennial kales, wall rocket,…

The Independent UK

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7 Foods That Naturally Cleanse Your Kidneys Every Day

Your kidneys work around the clock, filtering nearly 50 gallons of blood every day to remove waste, balance fluids, and keep your body functioning properly. Yet most people don't think about their kidney health until a problem appears. The good news is that certain everyday foods contain nutrients that support…

MyLifeXP

8 Ancient Hair Fall Remedies By Our Grandmothers Kitchen

If you ask your grandmother how people took care of their hair years ago, she probably won't mention fancy products or expensive treatments. She will most likely talk about homemade oils, fresh herbs, and ingredients that were already in the kitchen.Back then, looking after your hair was a habit, not…

MyLifeXP

Dragon’s Den star’s vitamins business bought by US firm Bain

The deal, reportedly worth around £900 million, comes after the Lalvani family launched an auction process earlier this year.

Evening Standard

Nestle pushes for simpler US food labels to shed 'Frankenstein' ingredients image

Nestle is lobbying US authorities to allow food labels to use common ingredient names, such as "vitamin C" instead of "ascorbic acid", arguing technical terms discourage consumers from buying safe products. The push comes as the Trump administration reviews food-labelling rules under its "Make America Healthy Again" initiative.

The Economic Times

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7 Sports Nutrition Mistakes Amateur Indian Athletes Make That Quietly Kill Their Performance

Skipping Carbohydrates Before TrainingThe most common mistake Indian amateur athletes make is treating carbohydrates as the enemy. A 2018 study published in the Journal of the International Society of Sports Nutrition confirmed that muscle glycogen depletion directly impairs endurance performance, and yet many athletes show up to morning runs or…

Times Life

GLP-1 Weight-Loss Drugs May Be Thinning Bone: Doctors Are Starting to Have This Conversation with Patients

A July 2026 JCEM study found semaglutide and tirzepatide linked to greater hip bone loss, especially in people without diabetes. Here's what GLP-1 patients need to know now.

Medical Daily

Vitamin B3 Cut Glaucoma Risk by 66% in a 20-Year Study of People with High Eye Pressure, but the Evidence Has Crucial Limits

A 2026 JAMA Ophthalmology study of 2,920 patients with high eye pressure found nicotinamide (vitamin B3) cut glaucoma risk by 66%. But it's observational — here's what that means.

Medical Daily

Nearly 1.6 million dozen eggs recalled over possible salmonella contamination after FDA alert, with Kroger and Brookshire stores in five US states affected

Eggs are a powerhouse of nutrients, containing a wide range of essential nutrients, including protein, vitamins, minerals, healthy fats, and more. And this rich source of nutrients is under threat. According to the U.S. Food and Drug Administration, Midwest Poultry Services is ‌recalling nearly 1.6 million dozen white shell eggs…

The Times of India

Could matcha be slowing down how your body absorbs iron?

Should we be worried about the health impacts of drinking matcha? Experts break it down

The Independent UK

This Dr Sebagh serum gave my skin an instant glow

It’s an at-home alternative to the brand founder’s in-clinic treatments

The Independent UK

Eat One Egg Daily? These 4 Changes May Surprise You

For years, eggs have been one of the most debated foods. Some people avoid them because of cholesterol, while others consider them one of the healthiest sources of protein. So, what really happens if you eat eggs every day for two weeks? The answer may surprise you. Eggs are packed…

MyLifeXP

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MyLifeXP

Corn in Monsoon: Health Benefits, Safety Tips & Side Effects

Many people feel the monsoon is incomplete without eating roasted or boiled corn. Adding little salt, lime juice, and chilli can be a plus point to the taste. It is not just a snack, it is something that comes with more nutrients. Here are some health benefits of eating corn…

Fashion Times

From Hair to Nails: Derms Explain the Biotin Nail Benefits Behind This Popular Beauty Supplement

Learn why biotin nail benefits are gaining attention beyond hair care and how beauty supplements may help support healthier nail growth.

Times Life

7 Signs Your Anxiety Is Causing Real Physical Health Problems, Not Just Mental Stress

Chest pain that cardiologists can't explainA racing heart, a tight band across the sternum, a sudden stabbing sensation, these are the symptoms that send people to a cardiologist first. When the ECG comes back clean and the stress test shows nothing, the default conclusion is "you're fine." Anxiety-driven chest pain,…

MyLifeXP

The Indian Foods That Were Once Medicine Before They Became Everyday Meals

Walk into any Indian kitchen and you will find dishes that have been passed down through generations. What many people do not realize is that some of these everyday foods were once considered medicinal preparations. Long before nutrition labels and health supplements, Indian households relied on food as the first…

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Saving Advice

Medicare Lab Coverage Update: Could Your Diagnosis Code Matter?

Imagine your physician orders a vitamin D test because you’re experiencing symptoms that could indicate a deficiency. If the claim is submitted using a diagnosis...

Marie Claire

I'm a Nutrition Scientist Who's Seen That Supplement Stacking Is Trending—Here's My Honest Take

Experts cut through the noise of this latest viral trend.

Times Life

6 Ayurvedic Herbs With Real Clinical Evidence: Ashwagandha, Turmeric, and More

Ashwagandha (Withania somnifera)The most clinically studied adaptogen in the Ayurvedic pharmacopoeia, ashwagandha has accumulated enough trial data to move beyond wellness-counter claims. A 2019 randomised, double-blind, placebo-controlled trial published in Medicine found that 240 mg of standardised ashwagandha root extract daily reduced serum cortisol by 23% over 60 days. Participants…

Marie Claire

I Recommend YISE Beauty More Than Any Other Skincare Brand—These 7 Products Are My Favorite

Shockingly, it's an exceptional celebrity line, too.

Marie Claire

I Was the First to Try the Bobbi Brown Vitamin Enriched Face Base+ and I Honestly Like the New One Better Than the Original

Here’s how the elevated formula holds up to the OG.

The Economic Times

WHO adds air pollution to dementia risk factors, says up to 45% of cases may be prevented

New World Health Organization guidelines highlight preventing dementia through lifestyle changes. Addressing factors like air pollution and chronic diseases can delay dementia cases. The agency now advises against routine vitamin and omega-3 supplements for prevention. These updated recommendations are crucial as dementia cases are expected to rise. India faces a…

Times Life

The Curly Hair Routine Indian Women Need That Is Not Borrowed From Western Curl Culture

Why the Curly Girl Method keeps failing Indian hairThe Curly Girl Method was developed in the early 2000s by Lorraine Massey for a North American and European market. The products it recommends, the protein-moisture balance it prescribes, and the dew-point rules it insists on were calibrated for hair that grows…

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