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The Latest Breaking News from Hormones

Five reasons you should give up alcohol if you’re recovering from an injury

Rest, rehab and patience are cornerstones of injury recovery. But should quitting alcohol be a part of any recovery plan? This is what England cricket captain Ben Stokes has done – saying he’s given up alcohol in a bid to quickly recover from a serious hamstring injury.

The Conversation

Schoolgirl died after her breast cancer referral was downgraded – because she was just 16

Isla Sneddon was told the lumps in her breasts were likely hormones

The Independent UK

Balancing Your Hormones Has Gone Wildly Viral This Year – but Are Some of the Hacks Actually Harmful? Top Nutritionists Debunk

Feeling overwhelmed by all the noise around hormone balancing?

Marie Claire

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‘Transformational’ new breast cancer drug could halt the growth of tumours

A trial funded by AstraZeneca found the drug is effective in stopping cancer cells from using hormones to grow

The Independent UK

11 Testosterone-Boosting Tricks That Don’t Involve Supplements

Testosterone is more than just a buzzword in men’s health—it’s a vital hormone that influences energy, mood, muscle mass, and even motivation. Many people assume that boosting testosterone requires expensive supplements or risky shortcuts, but that’s far from the truth. In reality, your daily habits and lifestyle choices play a…

Clever Dude

New drug can help stop certain breast cancer tumours early, trial shows

A trial called Serena-6 shows that camizestrant stops cancer cells from using hormones to grow.

Evening Standard

These 3 sleep habits could be hidden signs of stress

We asked the experts to share the most common signs of stress in your sleep — plus top tips on how to destress for better sleep.

Tom’s Guide

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Is HRT Therapy The Key To Getting Rid Of Anxiety In Women Over 50

The age of 50 marks a new chapter for many women. It’s a time when children may be grown, careers might feel more settled, and personal growth becomes a higher priority. But for many women, it’s also a time of emotional upheaval, with anxiety taking center stage.

Everybody Loves Your Money

US woman dies from prion disease — after being given an infected injection 50 years earlier

The patient was unknowingly infected with an abnormal protein that causes a rare, fatal neurological disease with no treatment.

LiveScience

A trichologist’s guide to thickening your hair without hormones

And how to style your hair to make it look thicker

The Independent UK

Should you work during your period? How to sync your life with your menstrual cycle, according to experts

We turned to experts to find out which stage of your cycle is best to exercise in, when you should rest and how to make sense of it all

The Independent UK

Why Cardio Might Be Wrecking Your Hormones—Not Helping Them

If you’re like most people trying to get healthier, you’ve probably been told that cardio is the golden ticket. Whether it’s running, cycling, or endless hours on the elliptical, cardio is often seen as the go-to for weight loss, heart health, and overall fitness. But what if I told you…

The Free Financial Advisor

What does a Gleason score of 9 mean? Joe Biden’s cancer diagnosis explained

The former president has been diagnosed with an aggressive form of prostate cancer with a Gleason score of nine out of ten

The Independent UK

Joe Biden has advanced prostate cancer with a Gleason score of 9. What does this mean?

Former US President Joe Biden has been diagnosed with an aggressive form of prostate cancer that has already spread to his bones.

The Conversation

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BANG Premier

Jennifer Lawrence had 'great hormones' during Die, My Love shoot

Jennifer Lawrence has discussed her experience of filming 'Die, My Love' while she was five months pregnant.

The Conversation

Horrific, bizarre, lonely: how women going through the menopause describe their experiences

Oestrogen and progesterone are the primary sex hormones in females, playing powerful roles throughout life – from puberty and periods to pregnancy and eventually menopause.

The Conversation

Some young trans people take sex hormones so their bodies better align with their gender. What are the benefits and risks?

Triggered by hormonal changes in the brain and body, puberty marks a physical transformation. Oestrogen and testosterone – often called “sex hormones” – drive many familiar changes, such as breast development and periods or a deeper voice and facial hair.

Evening Standard

Their benefits include combating insulin sensitivity and hormone balance

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Evening Standard

Best supplements for supporting female libido

Help tackle factors from stress to hormones that can impact sexual desire

The Conversation

The ‘cortisol belly’ myth: when diet culture is rebranded as ‘wellness’

The latest viral wellness trends – “cortisol belly” and “cortisol face” – promise a calmer, leaner, more radiant you … if you can just lower your stress hormones. With attention-grabbing claims like “You don’t have a belly fat problem. You have a cortisol problem,” creators promote 30-day transformations that supposedly…

The Independent UK

Could botox for teeth grinding cure my TMJ? I tried it to find out

Over the years I’ve spoken with experts on stress, muscle tension, hormones and dentistry to find out what causes TMJ and how to treat it

The Guardian - UK

The truth about stress: from the benefits of the ‘good kind’ to the exercise that only makes it worse

The authors of a new book explain why understanding the science of stress can help us manage it better

LiveScience

'Useless' female organ discovered over a century ago may actually support ovaries, study finds

The rete ovarii, a poorly understood structure connected to the ovaries, may be much more essential to ovarian function than scientists initially thought.

Evening Standard

6 steps to regulate your hormones, according to an expert

From cortisol spikes to PMS, it can sometimes feel like we’re ruled by our hormones. Expert Hannah Alderson says we can take control in six simple steps

LiveScience

Estrogen may spur the body to make opioids after injury

The female sex hormone estrogen, along with progesterone, appears to underlie a fundamental difference in how males and females process pain, a mouse study finds.

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