The Latest Breaking News from Metabolism

Using digital blueprints of the metabolism of microbes, scientists can simulate expensive and time-intensive experiments set in space, power plants and farm fields.

Just 30 minutes of feel-good movement that can be done anywhere to build strength, engage your core, and boost your wellbeing.

When it comes to staying healthy and energized, your metabolism plays a huge role. It’s the process your body uses to turn food into energy. Likewise, a faster metabolism means you burn calories more efficiently. The good news? What you eat can make a big difference. Do you know how?

This 20-minute bodyweight workout is easy to fit in around other commitments and will easily get your heart rate up.

There is a lot of buzz and bustle on a new weight loss hack called Purple Peel Exploit. This is an advanced dietary blend that promotes a remarkable weight loss transformation. Despite being new in the market, it has already created a huge fan base ...

Plus: A listener asks the editors if libertarians are more prone to believing in conspiracy theories.

A new laboratory study in mice suggests that primates like humans evolved large brains with a helping hand from microbes that live in the gut.

A walking workout increases lower body strength and helps boost your metabolism without weights. Here's the workout, and some benefits of walking.

This short resistance training session works your whole body, raises your heart rate and boosts your metabolism —and you only need a pair of dumbbells.