The Latest Breaking News from Metabolism

You are doing all the same things you did in your 30s. The problem, however, is that the scale is suddenly creeping up. It feels like your body has betrayed you. This frustration is incredibly common. Consequently, many women over 40 believe their metabolism is just “broken” and that weight…

Most men think aging is about gray hair, wrinkles, and slowing metabolism. But what’s happening inside the body tells a faster story. Chronic stress quietly accelerates the process, shaving years off physical and mental vitality. It affects everything from heart health to hormone balance, often without obvious warning signs. Understanding…

The 10-minute after-meal walking workout that boosts your metabolism and lowers blood sugar without vigorous or intense exercise.

Build muscle now, and your future self will thank you

Body metabolism refers to all the chemical processes that take place inside the body to keep us alive and functioning. These processes convert the food and drinks we consume into energy and building blocks for growth, repair, and maintenance of tissues.

Early results of trials using NAD+ precursor molecules to promote healthy ageing show improvements in memory, movement and metabolism

A new lab study exploited a unique aspect of metabolism in glioblastoma to boost the effectiveness of chemoradiation, turning the cancer's properties against itself.

Turning 30 is a milestone, and your body begins subtle shifts in metabolism, hormones, and recovery that many of us don’t notice until later. That’s why being mindful about foods and drinks after 30 isn’t about deprivation—it’s about making choices that support longevity, strength, and feeling good. Knowing which foods…

Researchers are exploring why some individuals are naturally super-lean and may struggle to gain weight. The causes of such constitutional thinness offer clues to the physiology of weight control.