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The Latest Breaking News from Metabolism

Your deep sleep may contain a brain switch that controls muscle growth, fat burn and focus. Here's what surprising research shows

New research reveals deep sleep isn't just for rest; it actively regulates growth hormone, crucial for muscle repair, bone strength, and fat metabolism. Scientists have identified a brain circuit controlling this hormone's release, highlighting sleep's vital role in rebuilding the body and maintaining metabolic health. This discovery underscores sleep's function…

The Economic Times

University of Florida Study Warns Glucosamine Users After Finding Link to 25% Faster Alzheimer's Disease Progression

University of Florida study in Nature Metabolism, June 9, 2026: glucosamine use linked to 25% faster MCI-to-Alzheimer's progression. What elderly supplement users need to know.

Medical Daily

7 Summer Plants That Attract Hummingbirds Almost Instantly

Bright wings flashing through the garden always steal attention, especially when hummingbirds arrive like tiny helicopters on a mission. These energetic pollinators search for nectar-rich blooms that can keep up with their rapid metabolism and nonstop movement. The right summer plants transform an ordinary yard into a buzzing, colorful feeding…

Frugal Gardening

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From man boobs to baldness: everything you wanted to know about midlife wellness … but were too male to ask

Is my metabolism slowing with age? What’s the secret to good skin? And is there anything I can do about my bald patch? Medical, health and diet experts offer a midlife MOT

The Guardian - UK

Scientists Unveil a Diabetes and Obesity Pill That Burns Fat Through Muscle — Without Killing Your Appetite or Causing Muscle Loss

Karolinska/Stockholm University published a new obesity-diabetes pill in Cell (June 2026) that activates muscle metabolism to burn fat and lower blood sugar without appetite suppression or muscle loss. Safe in early human trial.

Medical Daily

Published Study Shows Clinically Significant Energy, Performance, and Metabolic Benefits of FutureCeuticals' Caffinity™

MOMENCE, Ill., June 10, 2026 /PRNewswire/ -- FutureCeuticals, Inc. is pleased to announce the peer-reviewed publication of clinical research demonstrating unique energy, performance, and metabolic benefits of Caffinity™, a proprietary ingredient derived from the Arabica coffee cherry (bean and fruit). This study, conducted by recognized experts in energy metabolism at…

AAP

Glucosamine supplements may speed memory loss from Alzheimer’s, new research shows

People with Alzheimer’s disease who took the common supplement glucosamine were 25% more likely to die within five years than those who didn’t. That’s the key finding of a new study that my colleagues and I published in the journal Nature Metabolism.

The Conversation

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No, regaining weight after losing it won’t permanently damage your metabolism – new research

When it comes to losing weight, the fear of “ruining your metabolism” is widespread. Indeed, many people who have lost weight and then put it back on feel that every failed attempt leaves them worse off than before, with more fat, less muscle, greater hunger, lower energy, and an ever-diminishing…

The Conversation

Move Over, Ozempic: Scientists Unveiled a New Diabetes Pill That Burns Fat Without Killing Your Appetite — And It Could Be a Breakthrough for Millions of Americans

Researchers at Karolinska Institutet published a study showing a new oral compound activates muscle metabolism to lower blood sugar and torch fat — without nausea, muscle loss, or the side effects plaguing GLP-1 drugs.

Medical Daily

6 Signs Your Thyroid Is Struggling — Especially in Hot Weather

As temperatures climb, many people expect to feel a little sluggish or sweaty. However, if summer heat seems to hit you much harder than everyone else around you, your thyroid may be playing a role. The thyroid gland helps regulate metabolism, energy production, and body temperature, making it one of…

Budget and the Bees

Could a gut microbe help reduce weight regain after dieting? New study suggests it might

Losing weight is hard. Keeping it off is often even harder.

The Conversation

Centuries-old logbooks reveal how bowhead whales are recovering from near-extinction

Bowhead whales have the greatest life-span of any mammal on Earth. They can reach over 200 years in age thanks in part to their slow metabolism and cancer-suppressing genes.

The Conversation

How does your body lose weight? An obesity doctor explains why one size doesn’t fit all in weight loss

For decades, people have been told that their weight problems can be solved by math: Calories in, calories out. If weight were a simple math equation, more people would likely be the weight they desire. But it is much more complicated.

The Conversation

3 Small Lifestyle Changes That Boost Your Metabolism After 40 — According to Dietitians

Many adults notice that losing weight or maintaining energy feels harder after 40, even when their eating habits have not changed much. While age-related shifts in muscle mass, hormones, and activity levels can slow metabolism after 40, dietitians say dramatic overhauls are not the answer. In fact, a few consistent…

Budget and the Bees

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Budget and the Bees

Stop Eating Three Hours Before Bed? Study Says It May Curb Blood Sugar Spikes and Late-Night Cravings

Ever find yourself standing in front of the fridge at 10:30 p.m., promising it will be “just one snack”? You’re not alone. But growing research suggests that when you eat may matter almost as much as what you eat. A newer approach centered on a three-hour eating cutoff before bedtime…

The Free Financial Advisor

Common Meds That Could Knock You Off Balance: Dangerous Drugs Seniors Should Avoid or Use With Caution

A simple trip to the medicine cabinet can turn risky when balance starts to slip. Many everyday prescriptions and over-the-counter drugs affect coordination, alertness, and blood pressure in ways that feel subtle at first but quickly become dangerous. Seniors face a higher risk because aging changes how the body processes…

Medical Daily

Inside the Liver and Its Constant Role in Detoxification, Metabolism, and Bile and Blood Filtration

Learn how the liver supports detoxification, metabolism, bile production, and blood filtration every minute to keep your body balanced, energized, and functioning properly.

Budget and the Bees

Morning Habits That Secretly Drain Your Metabolism and Energy

Your morning routine does more than shape your mood. It can quietly affect your metabolism, energy levels, hunger hormones, and even how productive you feel throughout the day. Many people assume feeling sluggish by noon is simply part of getting older or being busy, but health experts say certain daily…

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MyLifeXP

5 Surprising Things Slowly Damaging Your Liver Every Day

The liver is one of the most important organs in the human body, responsible for filtering toxins, processing nutrients, regulating metabolism, and supporting digestion. What makes liver health especially concerning is that damage often develops silently over time, without obvious early symptoms. Conditions like fatty liver disease are now increasingly…

Times Pets

How Much Should We Feed Our Dog By Age and Weight

Why Portion Size Matters Many pet parents either overfeed or underfeed without realizing it. Portion control is important to maintain a healthy weight, good digestion, and overall well-being. Feeding Based on Age Puppies Puppies grow quickly and need more energy. Feed 3 to 4 small meals a day Diet should…

Saving Advice

Doctors Say These 2 Ages Are When the Body Starts Aging Much Faster

Most people assume aging happens slowly over time, one wrinkle or ache at a time. However, researchers now say the body may actually go through...

Medical Daily

New Research Says You Don't Need 10,000 Steps A Day To Help Manage Your Weight

Learn how many steps you really need for weight maintenance, how walking boosts metabolism, and how to set a realistic daily step goal that fits your lifestyle.

Times Life

10 Warning Signs of Fatty Liver Disease Many People Ignore

Fatty liver disease is quietly becoming one of the most common health conditions in the world. What makes it especially dangerous is that many people do not realize they have it until the condition becomes more serious. In its early stages, fatty liver disease often develops silently, with symptoms that…

Medical Daily

How Metabolic Flexibility and Fuel Switching Shape a Healthier Metabolism and Stronger Insulin Response

Explore how metabolic flexibility, fuel switching, insulin, and mitochondria shape metabolism, support steady energy, and reduce long‑term risk of obesity, diabetes, and cardiovascular disease.

Medical Daily

Sitting All Day Is Linked to Weak Muscles, Back and Hip Pain, Joint Stiffness, and Weight Gain

Sitting all day can cause slowed metabolism, weight gain, joint stiffness, weak muscles, back and hip pain, low mood, anxiety, and depression.

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