The Latest Breaking News from Metabolism

This 30-minute walking workout could boost metabolism, build mental strength and improve cardiovascular fitness. Here's how to walk with Goop.

New research has found that gut bacteria can play a key role in the onset and development of obesity, with differences in men and women, which might affect the metabolism of different nutrients and therefore the presence of bioactive molecules in the gut that influence the development of metabolic disease.…

Learn how to boost your metabolism naturally with tips on hydration, nutrition, exercise, and stress management.

This short bodyweight session strengthens your core, boosts your balance, and raises your heart rate for a metabolism-boosting, muscle-building workout you can do from anywhere.

This 20-minute walking workout with weights builds lower body strength, burns calories, and boosts your metabolism. Here's how.

This personal trainer's short routine is designed to work muscles all over your body, raise your heart rate, and boost your metabolism — and all you need is a set of dumbbells and a pair of kettlebells to get started.

New research has found that gut bacteria can play a key role in the onset and development of obesity, with differences in men and women, which might affect the metabolism of different nutrients and therefore the presence of bioactive molecules in the gut that influence the development of metabolic disease.…

In lab-dishes studies, proteins drawn from tiny tardigrades slowed human cell metabolism.

This short equipment-free routine works muscles all over your body, raises your heart rate, and boosts your metabolism for muscle-building, fat-burning results — all you need is 8 minutes and a bit of space.