The Latest Breaking News from Metabolism

Plus: A listener asks if there are any libertarian solutions to rising obesity rates.

This three-move bodyweight workout builds explosive full-body strength and boosts your metabolism without weights. A personal trainer explains how.

This is a 15-minute, low-impact, high-intensity routine designed to up your daily step count, improve your cardio fitness and boost your metabolism.

Scientists may have found missing pieces in the timeline that connects ancient Earth chemistry to modern day metabolic reactions.

Boost your metabolism and strengthen your legs with this fiery bodyweight exercise

This standing cardio workout is a fun, low-impact way to burn calories and fire up your metabolism, and you don’t need any equipment to do it.

20 minutes of dumbbell exercise that targets muscles all over, torches the core and boosts your metabolism.

Delta 9 gummies, containing the psychoactive component THC found in cannabis, are famous for their potency and the prolonged effects they offer. The duration of these gummies in your system can vary significantly based on several factors. Typically, ...

You don’t need any equipment for this workout, just yourself and eight exercises to build a stronger core, develop strength all over and increase your metabolism.

This short routine, designed by a HYROX Master Trainer, works your whole body, builds core strength, and raises your heart rate —and all you need is a single kettlebell.

This routine, designed for Tom's Guide by Peloton instructor Andy Speer, works muscles all over your body, strengthens your core, and boosts your metabolism in just 25 minutes.