The Latest Breaking News from Metabolism

The human metabolic system is a marvel of biological engineering, involving thousands of genes that interact in intricate pathways to sustain life. Disruptions in these pathways often underlie chronic diseases, such as diabetes, obesity, and metabolic syndromes.

Grab some dumbbells and get stuck into this 30-minute full-body strength building routine. Trainer demonstrations included.

It'll also boost your aerobic capacity and functional strength too!

Grab a set of dumbbells and build muscle all over your body with this 20-minute workout that will help you get fitter and stronger.

When it comes to staying healthy and energized, your metabolism plays a huge role. It’s the process your body uses to turn food into energy. Likewise, a faster metabolism means you burn calories more efficiently. The good news? What you eat can make a big difference. Do you know how?

This 20-minute bodyweight workout is easy to fit in around other commitments and will easily get your heart rate up.

There is a lot of buzz and bustle on a new weight loss hack called Purple Peel Exploit. This is an advanced dietary blend that promotes a remarkable weight loss transformation. Despite being new in the market, it has already created a huge fan base ...

Plus: A listener asks the editors if libertarians are more prone to believing in conspiracy theories.

A new laboratory study in mice suggests that primates like humans evolved large brains with a helping hand from microbes that live in the gut.