The Latest Breaking News from Meditation

Spirituality is a personal journey, and it may mean different things to different people. Considering the stress and pressures of living in the fast-paced world today, many people-- including world leaders-- are turning towards meditation and spirituality to lead more meaningful lives. For some, spirituality involves a quest for meaning,…

PM Modi visits world's largest meditation centre, Kanha Shanti Vanam, lauds Daaji's work. He stresses on Nari Shakti, Yuva Shakti, Shram Shakti, Udyam Shakti for a stronger India. Introduces 'My Bharat' mission to combat drug abuse. Daaji urges citizens to meditate daily, take pride in heritage.

The island of Kauai is home to the only all-stone, hand-carved Hindu temple in the West, built without power tools or electricity

An ancient practice combining physical postures, breathing exercises and meditation, yoga has stood the test of time, but is it of value to cyclists?

From The Military Sleep Method to guided breathing, use these sleep techniques to banish your Sunday Scaries for good.

SpaceX and HTC just launched a VR headset to the International Space Station, proving that meditation in VR is the best way to transport yourself elsewhere.

If you need your car to be a "multi-sensory wellness space," Lucid has you covered.

Jessica Au’s precise, poetic novella, Cold Enough for Snow (Giramondo), an elegant meditation on its unnamed narrator’s trip to Japan with her ageing mother, continues its sweep of major literary awards.

Six people make an ecstatic voyage around Earth in this finely crafted meditation on hope, beauty, the ordinary and the spectacular

This short session can reduce stress, develop resilience, and boost your wellbeing when you're tight on time

When tragic events happen, no matter how far away from us they are, it’s hard not to pay attention. Many of us empathise with the people in these situations and wonder how we can get involved, or if there’s anything we can do to help.