The Latest Breaking News from Meditation

Struggle to sit still for a seated meditation? Try taking your mindfulness session outdoors

With simple instructions and a secular approach, Waking Up is the only meditation app you'll ever need.

Chandrika Krishnamurthy Tandon, a globally recognised business leader, embarked on a soul-searching journey which led her to weave music, acts of service, and meditation into her business life. She reconnected with her childhood passion of singing, and established a non-profit music label, Soul Chants Music. Her album Soul Call was…

In the sprawling ecosystem of college campuses, students often find themselves navigating a whirlwind of experiences, both exciting and daunting. With lectures to attend, papers to write, social events to participate in, and personal challenges to ...

Jada discussed Worth, her 400-page meditation on love, loss, growth and heartache during an intimate conversation at London’s Southbank Centre

With his small stature, impressive moustache and clever quips, Asterix has been winning hearts both in and outside of France since his creation by René Goscinny and Albert Uderzo in 1959. This Thursday marks the release of the comic's 40th edition, "Asterix and the White Iris". The first written by…

From our special correspondent in Israel – The Tribe of Nova was the first time one of the world's most famous psychedelic trance (or psytrance) festivals took place in Israel. It turned out to be the country's worst terror attack. For psytrance music followers, the time for therapy to prevent…

Yoga enhances focus through various physical, mental, and mindfulness aspects. The combination of specific postures (asanas), breath control (pranayama), and meditation contributes to improved concentration. Here's how yoga achieves this:

An 83-year-old resident rails against the lack of liberty, settling herself on a bench outside and refusing to return despite legal threats and offers of hot-water bottles and fresh knickers