The Latest Breaking News from Meditation

The mental strength that led J.J. McCarthy to success: “I can react from a higher perspective.”

There are over 400 published studies on the technique.

The day-wise programme schedule will feature yoga, mindfulness, and meditation sessions, followed by experiential learning, thematic sessions, and hands-on interesting learning activities.

Apple has added some new features to Apple Fitness Plus for 2024.

In a world fraught with anxiety, stress, and environmental and humanitarian disasters, people are looking for ways to cope. Many have turned to practices originating in ancient eastern philosophies for guidance. Among these is mindfulness, which is linked to meditation. Lucy Draper-Clarke, researcher and author of The Compassionate Activist, spoke…

Meditation can lower stress levels and improve focus, but it didn't come naturally to me

Struggling to find your inner peace? Create your perfect headspace with these ideas from the experts

Delhi Chief Minister Arvind Kejriwal returned after 10 days of Vipassana meditation at Hoshiarpur in Punjab on Saturday. Read further on Dynamite News:

You won’t find a cheerier meditation on dying this Christmas. Bob and Paul share photos of their dead fathers, talk ill health – then rock out to 80s pop. Expect to shed a tear or two

The 10 best iPhone apps to help you stick to your New Year's resolutions.

Health tech entrepreneurs, scientists, and wellness leaders share their favorite product picks.