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Collect these upgrades to get more health charges.

Retrieve these High Republic relics to trade for perk rewards.

Tweak Cal's playstyle and add buffs to his combat prowess.

Increase your health, force, and XP by collecting these essences.

We've found 10 stim canisters in Jedi Survivor to help you heal more

From carrying the weight of a nation’s expectations to navigating the end of her career as an elite athlete, Britain’s greatest ever female boxer uses meditation (and PlayStation) to navigate life’s stresses and strains 

Try these 10-minute guided meditations for beginners to help perfect your practice and boost your wellbeing

Headspace is a meditation app and online service to help calm and focus the mind which can be used in education.

These are the best fitness games on Meta Quest 2 right now, tried and tested, according to our in-house personal trainer and fitness app tester.

Wellbeing at work is being taken more seriously by many businesses these days. After all, recent research has shown that more than a quarter of Generation Z workers – those born between 1997 and 2012 – seek out workplace benefits that help them cope with stress. This includes nap pods,…

From meditation to Reiki and positivity, here are Toni Collette's tips for getting older with a big smile on your face