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The Latest Breaking News from Clarissa Lenherr

Best omega-3 supplements to introduce into your diet, according to experts

These supplements have the power to improve brain, eye and heart health while boosting your overall wellbeing

The Independent UK

I’ve Switched Simple Carbs for Protein, Healthy Fats and Wholegrains – and Can’t Believe How Much Better I Feel

I’ve Switched Simple Carbs for Protein, Healthy Fats and Wholegrains – and Can’t Believe How Much Better I Feel

Simple changes really can add up to a huge difference.

What is sea moss? Benefits and products to try, according to experts

What is sea moss? Benefits and products to try, according to experts

It’s claimed that this algae can boost your immune system and improve skin, but what’s the truth?

The Independent UK

From analysis to the latest developments in health,
read the most diverse news in one place.

inkl

ABC juice is trending and promising to boost immunity and improve digestion - so I tried it for two weeks

It's time to dust off those juicers.

As more brands launch their own alternatives, we ask top dieticians - do anti-glucose spike supplements actually work?

Seriously effective or serious fad?

As Apple Cider Vinegar drops on Netflix, we ask - how did fake wellness influencer Belle Gibson get so far with her lies?

Warning: major spoilers ahead.

She's globally famous for her blood sugar balancing tips - but is facing serious backlash. Top nutritionists share their take on the Glucose Goddess hacks

As her Channel 4 series, Eat Smart: Secrets of the Glucose Goddess, airs, we ask nutritionists to share their take on biochemist Jessie Inchauspé's wildly popular method.

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Can you really supplement your way out of a hangover?

Can you really supplement your way out of a hangover?

‘Hangover pills’ promise to help you cheat your way back to a clear head. But do they really work? We asked top nutritionists to weigh in

Evening Standard

Why chewing might be the most important wellness practice of your day

How many times should you chew your food? After a trip to cult wellness resort Mayrlife, Madeleine Spencer discovered it’s not what you eat but what what you absorb

Evening Standard

Best probiotic drinks for gut health in 2025

Best probiotic drinks for gut health in 2025

Bring on the beneficial bacteria

Evening Standard

Vitamin D deficiency: key signs that you’re not getting enough

Chances are you're not getting enough Vitamin D. An expert explains what to do about it

Evening Standard

These are officially the best foods you can eat before a flight, according to two top nutritionists

These are officially the best foods you can eat before a flight, according to two top nutritionists

For energy, mood, and more.

Always get a sore, bloated stomach when flying? This foolproof formula will help you ditch travel bloat for good

Always get a sore, bloated stomach when flying? This foolproof formula will help you ditch travel bloat for good

According to two qualified pros.

People

Nichola LudlamRaine

Clarissa Lenherr

Jessie Inchauspé

Stephanie Moore

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