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The Latest Breaking News from Ally Head

New Research Confirms Women's Biggest Barrier to Exercise Isn't Motivation—It's Safety

In this exclusive first look at new Sport England research, MC UK reveals women's real pre-workout ritual isn't a warm-up or electrolyte drink—it's assessing whether we feel safe.

Marie Claire

I Learned More About My Health Wearing An Oura Ring During The England Match Than I Did From Any Workout

Turns out 90 minutes of football can teach you a lot about your body.

Marie Claire

I Caved and Tried The Latest Wellness Trend—Six Months of Saunas Later, My Body Handles Stress Completely Differently

I was sceptical—but boy, was I wrong.

Marie Claire

From analysis to the latest developments in health,
read the most diverse news in one place.

At 31, I'm the Strongest I've Ever Been—This Female-Focused Training Plan Is to Thank

I swapped ad hoc gym sessions for a structured plan—here's what happened.

Marie Claire

I Tested the Huawei GT Runner 2, Designed by Eliud Kipchoge, Before It Launched - and It's a Real All-Rounder

Style and substance? We're sold.

Marie Claire

Rain Derailed Your Training? 11 Ways to Rebuild Your Cardio Fitness Fast, From a World-Class Runner

Olympic champion Dame Jessica Ennis-Hill shares simple, expert-backed tips to help rebuild your running routine.

Marie Claire

Cult-Favourite Greens Brand Bloom Has Finally Landed in the UK – These Are the Top 3 Products Worth Trying

20+ fruits and veggies in one serving.

Marie Claire

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I've Been Testing The AirPod Pro 3s for Two Months - And As a Headphone Obsessive, Can Confirm They're a Total Gamechanger

Innovative and easy to use? Win, win.

Marie Claire

There’s Endless Innovation in Skincare—but These 22 Products Are The Next Frontier, According to Our Marie Claire Skin Awards Judges

For those seeking the next frontier in skin tech

Marie Claire

Always Hungry or Noticing Energy Crashes? You Might Be Eating Too Much Hidden Sugar - 7 Tell-Tale Signs

Sugar can definitely be enjoyed as part of a balanced diet - but consume too much, and there are some clear health implications.

Marie Claire

The Chic New Way to Wear a Silk Scarf this Summer? Tied Around Your Waist

This easy styling hack will instantly elevate your outfits

Marie Claire

Jessica Biel Just Shared a Refreshingly Honest Take on Her Pre-Filming Workout Plan – and We’re Very Here for It

Her strong, sculpted arms in The Better Sister have been the talk of TikTok - but she's here to remind you of the reality.

Marie Claire

I’m a Wellness Editor Who Hates Treatments and Appointments With a Passion – but These 6 are Total Game-Changers

Honestly? They’ve completely changed my outlook on how soothing self-care can be.

Marie Claire

Aspiring Runner? It’s Official: 10 Best Running Apps to Download to Boost Cardio Fitness, Stat

Looking to get started with running or improve your pace? A running app could be just what you need.

Marie Claire

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news in one place.

100's of premium titles.
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Marie Claire

Ditch the Squats – PTs Swear the Copenhagen Plank Is The Easiest Way To Build Muscle From Home

Not all planks are created equal.

Marie Claire

I’m A Blemish-Prone Editor—But These 5 Tweaks Made Me More Skin-Confident Than Ever On My Wedding Day

Honestly? Game changing.

Marie Claire

Too Cold To Make It to The Gym? These Are Officially The Best Walking Pads For Transforming Your WFH Fitness

Tried and tested by Team MC UK.

Marie Claire

I’m a Total Pilates Newbie, but Even I’ve Found These Pilates Ball Moves Beginner-Friendly and Effective

The best workouts for *every* experience level.

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news in one place.

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Marie Claire

“I Regret…Him” — 7 Brides Share Their Wedding Day Regrets

What brides wish they knew before their big day — and want you to know before yours.

Marie Claire

Road To Recovery: I won't be making the London Marathon start line. But that doesn't mean the dream is dead

This year’s mood? Patience, persistence and the power of a keep-on-keeping-on-attitude.

Marie Claire

Harry Styles' personal trainer just shared the four workout moves he swears by for effective, at-home sessions

No more Daydreaming of an enjoyable home workout...

Marie Claire

Wellness patches claiming to boost energy, mood and more are all the rage RN - so do they work? We ask experts

Is better health really just a stick-on patch away?

Marie Claire

Yoga Flares Are All the Rage RN – We’ve Tried Countless Pairs and These Are, Hands Down, the 8 Best

Most importantly, they're suitable for all heights.

Marie Claire

Leopard print activewear perfectly balances style and substance - MC UK Editors share their 8 top picks

Transition from the gym to brunch dates with no need for an outfit change.

Marie Claire

Easy Escapes: The Whittling House is a cosy, quaint Northern nook ideal for hikers or those who love spending time in nature

Soul-warming coastal lodging in one of the most beautiful parts of the UK? Consider us sold

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