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The Latest Breaking News from Caffeine

Mark Zuckerberg reveals the morning routine that’s ‘better than caffeine’

Mark Zuckerberg reveals his morning routine—and how he recovers from looking at his phone.

Fortune

What does pre-workout actually do?

A Sports Nutritionist Specialist explains

'I’m just Clippy with a makeover and a caffeine problem,' says ChatGPT when I asked it to roast itself

If you really want to know what ChatGPT thinks, ask it to roast itself.

TechRadar

From analysis to the latest developments in health,
read the most diverse news in one place.

Schools in Spain required to serve fruit, vegetables and fish in fight against obesity

Rules brought in this week limit amounts of fatty and fried food and levels of sugar and caffeine in drinks

The Guardian - UK

The best non-stim pre-workouts for gym focus without the crash

It’s time to say ‘buzz off’ to the jitters

Evening Standard

The eye cream Reese Witherspoon uses to banish 'concealer creasing' and puffiness was already a bargain - now it's on sale

The inexpensive eye cream Reese Witherspoon uses to reduce puffiness, dark circles and creases in her concealer is even more affordable than usual today.

Woman & Home

Nespresso's new sweet vanilla decaf pods could make coffee my new favorite bedtime drink

It tastes as comforting as cocoa, and won't keep you up at night.

TechRadar

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10-3-2-1: are these numbers the secret to a better night's sleep?

The latest trend for curing insomnia and getting a better night’s sleep is this four-step hack. Here’s how to do it

Evening Standard

Heartbroken Mum Blames Energy Drinks For Fitness-loving Daughter's Fatal Heart Attack At 28

A 28-year-old Florida teacher and fitness enthusiast who drank three energy drinks daily has died from what her mother suspects is the result of caffeine toxicity.

International Business Times UK

Healthy Energy Drinks? Celsius Holdings Building Out the Space

Celsius is trying to separate itself from Monster and high-caffeine energy drinks to establish itself as a leading healthy energy drink with Alani Nu buyout.

MarketBeat

28-Year-Old, 'Epitome Of Health,' Dies Of Heart Attack; Mom Blames One Habit

Her grieving mother is speaking out, blaming one surprising habit for her daughter's unexpected death.

Medical Daily

Diet rich in fruit, fibre, dairy and caffeine ‘may lower risk of tinnitus’

Certain foods and diets may have a positive impact on blood vessels and nerves, experts say.

The Independent UK

Forget coffee - this is the best way to quickly recover from a bad night’s sleep, according to a scientist

Wondering what to do after a bad night's sleep? This scientist has the quick-fix solution to get you through the day without caffeine

Woman & Home

Nutritionist reveals exact time of day to stop drinking coffee

Caffeine can have a lasting effect of up to six hours

The Independent UK

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Homes & Gardens

Kristen Bell built her coffee bar in an unexpected location – It's the most unique placement I've ever seen but, quite frankly, it works

You could never guess where Kristen Bell keeps her coffee, but it's the perfect solution for busy parents or just caffeine lovers, I'm in love

Evening Standard

Sadiq Khan: 'I'm a grumpy so and so during Ramadan'

The mayor also acknowledged it was far easier to become ‘hotheaded’ when hungry - and said he views Ramadan as a chance to ‘reset’

Tom’s Guide

We asked a nutritionist what healthy nighttime snacks we should eat to sleep better

These six healthy nighttime snacks will help you sleep better and stick to your weight loss goals

Tom’s Guide

Can you really sleep better with Bryan Johnson’s advice? Here’s what the experts say

Biohacker Bryan Johnson’s sleep hacks have gone viral but we're asking the experts to find out exactly how effective these methods are for improving sleep.

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The Independent UK

EU bans caffeine use in pesticides - because it’s ‘harmful to humans if swallowed’

In banning the substance for use on crops, the bloc warned caffeine has negative effects on the cardiovascular system and central nervous system

Evening Standard

Best nootropics for ADHD: Top supplements to boost focus and concentration

Find your focus with nootropics that help keep your mind clear

The Guardian - UK

Flat whites or long blacks? What our changing coffee tastes say about us

From a 13th-century Yemen brew to the latest full-on blast of beans, the quest for the perfect caffeine hit continues

Tom’s Guide

Trouble sleeping at night? Me too — but this quick fix helps me sleep through

I keep waking up at night, but this simple trick helps me sleep through.

Tom’s Guide

Too tired to rest? Doctor explains how overtiredness can stop you from sleeping

Can overtiredness be the reason behind your sleep struggles? We asked doctors to find out.

The Independent UK

How switching your coffee for green tea may help prevent dementia

Researchers found a ‘significant association’ between those who drank more green tea and lower cerebral white matter lesions

Fortune

Kids and teens should avoid drinks with these 3 ingredients

Newly released beverage guidance for those 5 to 18 aims to provide a "gold standard" based on the latest nutritional research.

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