The Latest Breaking News from Anxiety

In a world where stress has become an everyday companion, many have turned to medications like Xanax for relief. However, as helpful as Xanax can be in managing anxiety and panic disorders, its long-term use can lead to dependency. If you or a loved ...

Deep breathing can be a simple and effective way to reduce stress

Factors including stress, hormones, anxiety, medication, and physical activity also contribute to what may be considered a healthy resting heart rate for you.

The star opened up, and reveals how she gets into character.

Social media has significantly changed how people communicate, share, and view the world. Yet, alongside its benefits, research highlights its effects on mental health, especially concerning issues like anxiety, depression, loneliness, and addiction. This article delves into these effects, exploring insights from experts in the field.

The findings might shed light on the link between loneliness and mental health conditions such as anxiety disorders, researchers say.

Rep. Andy Kim discusses voter anxiety and government distrust, highlighting the need for Democrats to regain trust and address public concerns.

After working at a crowded and dangerous internment camp in Iraq, Air Force Staff Sgt. Heather O’Brien brought home with her anxiety and post-traumatic stress disorder

Gaining insight into ‘us and them’ thinking helped ease anxiety and restore a degree of family harmony

Color can make or break a space — here, experts share the shades to stay away from in certain spaces, and where you can bend the rules

Study explains THC can help young adults with depression or anxiety but otherwise could worsen sleep problems