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The Latest Breaking News from Anxiety

“Melodies and lyrics moved me when I was really young. It’s a mixed blessing –it allows you to feel things very deeply. But it can be draining”: Session guitarist Jon Conley has faced mental health challenges all his life. Here’s what keeps him going

Conley has played with artists including Kenny Chesney, Johnny Cash, Glen Campbell and Joe Walsh, all while striving for internal balance and perspective

Guitar World

Waking up in the middle of the night — what's normal and when is it a problem?

Common reasons for waking up in the middle of the night, what's normal and when to be concerned, according to a sleep expert.

Tom’s Guide

Can mindfulness really make you happy, lower your blood pressure and improve your sleep? Experts reveal all

Mindfulness is said to help everything from anxiety to overeating. But how does it work? Experts separate fact from fiction

The Guardian - UK

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Mediterranean Diet Lowers Anxiety And Stress In Elderly Adults: Study

The study found that in addition to promoting physical health, the Mediterranean diet could also play a significant role in improving mental wellness.

Medical Daily

Meghan Markle Calms Prince Harry Down and Helps Him with Anxiety at Public Engagements, Royal Commenter Says

The couple will celebrate their sixth wedding anniversary this weekend after a whirlwind three-day visit to Nigeria.

Marie Claire

NIMHANS study in nine States reveals significant prevalence of anxiety and suicidal thoughts among college students

Study reveals high rates of depression, anxiety, and suicidal thoughts among Indian college students, emphasizing the need for mental health interventions.

The Hindu

The Unspoken Contradictions of Quebec’s Immigration Policy

Familial separation can have devastating consequences on mental health and productivity

The Walrus

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What if HRT isn’t right for me? And is cold-water swimming really the answer to everything? Your menopause questions answered

We asked the experts for advice on how to ease your path through menopause and what alternative treatments work best

The Guardian - UK

‘Money pervades everything’: the psychotherapist delving into our deep anxiety about finances

Do you find it hard to budget or, conversely, difficult to spend? Vicky Reynal reveals what our financial choices reveal about our psyches – and what can be done to ease our money worries

The Guardian - UK

Why do cats suck on blankets? Vet reveals 6 common reasons (and what you can do about it)

Why do cats suck on blankets and is there anything you can do to stop it? We have the answers!

PetsRadar

This Hybrid E-Scooter Bids Farewell To Range Anxiety

Taiwanese scooter specialist SYM presents the PE 3, a hybrid electric scooter with a gasoline engine that charges the battery once it goes below a certain level of charge.

RideApart

Top High School Seniors Reconsider Elite Universities Amid Protests

High school seniors reconsidering top universities due to campus protests, causing anxiety and exploring alternatives.

Top News

Does your dog get anxious when you're apart? Trainer shares the one mistake you want to avoid making

Even the most well-meaning puppy parents can make mistakes!

PetsRadar

Kings Of Leon don't let songs of "confusion, bewilderment and anxiety" get in the way of the good times on Can We Please Have Fun

Kings Of Leon let the subtly melodic, sporadically explosiveand pleasingly edgy times roll on ninth album Can We Please Have Fun

Louder

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GamesRadar

Venom's co-creator brings him back to his Lethal Protector days to take on one of Marvel's most evil villains

Here's an early preview of Venom: Separation Anxiety #1

The Guardian - UK

Shirley Conran, campaigner and ‘queen of the bonkbuster’, dies aged 91

Bestselling author of Lace and Superwoman turned her attention to helping people overcome anxiety about maths

Evening Standard

Kendall Jenner admits she's struggling with anxiety after 'tough two months'

The model says she first began to experience anxiety when she was just seven year’s old

Evening Standard

Best fidget toys for adults with ADHD or anxiety

Anti-anxiety picks to pre-occupy the mind

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The Guardian - AU

‘Huge’ proportion of mental health conditions in Australia found to be caused by childhood maltreatment

More than 1.8m cases of depression, anxiety and substance disorders could be prevented, researchers find

AAP

Mother's 'unusual' behaviour required urgent help

The appropriateness of post-natal care given to a mother who died by suspected suicide months after giving birth is being investigated by a coroner.

Newcastle Herald

'Daily anxiety' as squatters continue search for somewhere to live

'We're relying on other people's hospitality.'

The Guardian - US

Can I get a little more eco-friendly every day? Four tips for a greener mindset

Developing a daily practice of sustainability can help ease your anxiety about the future – so I tried it out for a week

Real Homes

Experts reveal 8 weighted blanket benefits including reduced anxiety, insomnia and boosted serotonin

Discover weighted blanket benefits such as reduced anxiety, increased focus, reduced movement in the night and better focus in the day

AAP

Anxiety clinic calms kids before medical procedures

A pre-surgery anxiety clinic in Brisbane has been working to calm worried children before they undergo medical tests or procedures.

Fashion Times

Mental Heath Awareness Month: Celebrities Are Just Like Us, These Stars Struggle Too

May is Mental Health Awareness Month and here's just a small sampling of celebrities sharing their own mental health journeys.

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