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The Latest Breaking News from Vitamin

London offices at risk of becoming a hotbed of flu, experts say

Dr Emma Derbyshire said people are taking their eye off the ball when it comes to winter illnesses

Evening Standard

Do SAD Lamps Actually Work? Here’s Why Psychologists Love Them

There have been many studies examining light therapy in SAD with mixed and contradicting results.

Inverse

Best powdered skincare products to buff up your beauty routine

From cleansers to treatments, just-add-water formulas are exceptionally effective and ready to mix to your requirements

Evening Standard

From analysis to the latest developments in health,
read the most diverse news in one place.

Best creams to treat spider veins on your face and legs, tried and tested

To provide temporary relief

Evening Standard

Elevate your skincare routine with these 13 hard-working Marie Claire UK Skin Awards 2023 winners

Smart skincare swaps

Marie Claire

Skin need a pick-me-up? You need a souped-up formula from the Marie Claire UK 2023 Skin Awards

Here comes hard-working skincare

Marie Claire

Always catching colds? Here’s what your doctor wants you to know

From home remedies to a GP-approved herbal remedy, this is how doctors suggest dealing with colds

The Independent UK

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SAD lamps: do they work? Experts explain how they help the winter blues

Have you ever noted that you sleep more in the winter months? Or eat more carbs or have low energy? If you do, then you might be one of the around 6% of the higher latitude populations with seasonal affective disorder (SAD).

The Conversation

Poor food choices contribute to poor mental health, risk of diabetes: Study

According to the Centers for Disease Control, people with diabetes (Diabetes Mellitus) are two to three times more likely to suffer from depression than those who do not. Read further on Dynamite News:

Dynamite News

Winter fueling: how to match your cycling nutrition to the demands of cold weather riding

Getting the most out of your winter training means making sure you are optimally fuelled for every ride - here's what you need to know about the specific demands of cold season nutrition

Cycling Weekly

Thanksgiving sides are delicious and can be nutritious − here's the biochemistry of how to maximize the benefits

While people usually think first about the turkey or the ham during holiday meals, the sides are what help balance your plate. Colorful vegetables like green beans, collard greens, roasted carrots and mashed sweet potatoes are loaded with important micronutrients. But how you prepare them will help determine whether you…

The Conversation

Raw sprouts anyone? The eight surprising vegetables you can eat raw for a health boost

How many of these have you tried raw?

The Independent UK

Eight super-healthy leafy greens – and why you should eat them

Leafy greens are a great way to improve your health as they possess many vital nutrients, vitamins, minerals and antioxidants. As a nutritionist, I would highly recommend getting more of the following salad leaves in your diet.

The Conversation

Winter plays havoc with our gut health - here's how to get it back on track

Experts reveal why it's so important to look after your gut health in winter and how to do it best

Woman & Home

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news in one place.

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Zenger

Cutting Calorie Intake May Be Able To Help Us Live Longer: Study

Ditching calories whilst maintaining vitamin and mineral levels is known as a calorie restriction diet.

Evening Standard

Vitamin F: the skincare superhero you didn't know you needed

Never heard of Vitamin F? Get ready to add another step to your skincare routine

The Hindu

Hyderabad pharma firm gets UAE nod to market joint support supplement

Lee Pharma, Hyderabad-based drugmaker, receives UAE marketing authorisation for Bio-Cartilage Smoothwalk Tablets, a joint support supplement. It is the first nutraceutical product from India to be approved in UAE. Product contains collagen type II, egg shell membrane, Boswellia, curcumin & vitamin D3 to prevent joint & connective tissue disorders. Company…

The Hindu

Vitamin B, D2 to be added to Aavin milk: T.N. Dairy Minister

TN Minister Mano Thangaraj announces Aavin to focus on 3 milk variants: purple (3.5% fat), blue (3% fat), orange (6% fat). Health experts suggest 3-4% fat content for healthy persons; pink packets for those needing less fat. Aavin to add vitamin B & D2 in milk; hospitals can contact for…

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news in one place.

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The Hindu

Study finds Vitamin B12 absorption is not just in the small intestine but also in the human colon

Researchers in Bengaluru and New Delhi disproved a decades-long dogma that Vitamin B12 absorption only occurs in the small intestine. Using an innovative method, they found that absorption also occurs in the large intestine, which could explain why Vitamin B12 deficiency is not as high as expected in India. The…

Evening Standard

Vitamin D deficiency: key signs that you’re not getting enough

Chances are you're not getting enough Vitamin D. An expert explains what to do about it

Zenger

Charity Calls For Health Warnings On Multivitamins Due To Cancer Risk

Multivitamin supplements could increase cancer risk by 30% and should be labeled with warnings, says charity.

Evening Standard

Let’s Make-Up: the new beauty launches to have on your radar in November 2023

Our series where we fill you in on the buzziest beauty launches to know this month

Cycling Weekly

The fitness consumables and tech we’ve been using this October - six items tried and tested

Here’s the products we’ve added into our routines for the past four weeks

The Guardian - UK

Death of baby after UK hospital missed vitamin jab ‘beyond cruel’, parents say

Addenbrooke’s hospital in Cambridge failed to give William Moris-Patto a routine vitamin K injection

The Guardian - UK

Winterproofing: how to get you and your home ready for Britain’s cold months ahead

From security to heating, wellbeing, food and pets, there are many ways to help stay warm, healthy and safe

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