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The Latest Breaking News from the National Health and Medical Research Council

What is creatine? What does the science say about its claims to build muscle and boost brain health?

If you’ve walked down the wellness aisle at your local supermarket recently, or scrolled the latest wellness trends on social media, you’ve likely heard about creatine.

The Conversation

Supermarket treatments for depression don’t require a prescription. But do they work?

Australians have long been some of the highest users of herbal and nutritional supplements that claim to boost mood or ease depression. These include omega-3s (found in fish oil), St John’s wort, probiotics and vitamin D.

The Conversation

How much salt is OK in drinking water? Without limits, Australia’s health gap widens in remote and regional areas

Most Australians consume far too much sodium, mostly in the form of salt (sodium chloride) in the food they eat.

The Conversation

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We have drugs to manage HIV. So why are we spending millions looking for cures?

Over the past three decades there have been amazing advances in treating and preventing HIV.

The Conversation

Why your doctor may not have given you the best advice for your lower back pain

Treating lower back pain is enormously expensive. In the UK it’s estimated to cost the NHS around £3.2 billion a year. So, ensuring patients get the right treatment is critical.

The Conversation

Gay and bisexual men will soon be able to donate blood and plasma

Many gay and bisexual men have been excluded from donating blood and plasma (the liquid portion of blood) for decades because of rules developed during the HIV crisis in the 1980s.

The Conversation

When new dads struggle, their kids’ health can suffer. Tackling mental distress early can help

In Australia, an estimated one in ten men experience mental health issues such as anxiety and depression before and after their child is born (the perinatal period).

The Conversation

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What’s the difference between barista milk and regular milk? It’s what gets added to it

If you start reading the labels of the various milks at the supermarket, you’ll quickly find different fat levels, added nutrients like calcium, lactose-free options, milk from goats or sheep, and ones made from plants.

The Conversation

Too many people with back pain call ambulances or visit the ED. Here’s why that’s a problem

Around 4 million Australians experience back problems and people are increasingly calling ambulances and presenting to emergency departments to manage back pain.

The Conversation

What’s the difference between probiotics and prebiotics? A dietitian explains

If you walk through your local pharmacy or supermarket you’re bound to come across probiotics and prebiotics.

The Conversation

Can what you eat during pregnancy and breastfeeding affect whether your child develops food allergies?

Many questions pop up when you’re growing or raising a new baby.

The Conversation

What’s the difference between osteoarthritis and rheumatoid arthritis?

Arthritis – an umbrella term for around 100 conditions that damage the joints – affects 4.1 million Australians. This is expected to rise by 31% to 5.4 million by 2040 and cost the Australian health-care system an estimated $12 billion each year.

The Conversation

What are the key risk factors for developing knee osteoarthritis? We reviewed the evidence

Osteoarthritis is the most common joint disease, affecting more than 3 million Australians and over 500 million people worldwide.

The Conversation

Amid the election promises, what would actually help ‘fix’ the housing crisis? Here are 5 ideas

As the election campaign rolls on, housing has been, unsurprisingly, a major campaign focus. We’ve seen a series of housing policy announcements from across the political spectrum, including duelling announcements from the major parties in recent days.

The Conversation

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The Conversation

Could changing your diet improve endometriosis pain? A recent study suggests it’s possible

Endometriosis affects around 10% of women of reproductive age. It’s a chronic inflammatory condition that occurs when tissue similar to the lining of the uterus (the endometrium) grows outside the uterus.

The Conversation

Better cleaning of hospital equipment could cut patient infections by one-third – and save money

Hospital-acquired infections are infections patients didn’t have when they were admitted to hospital. The most common include wound infections after surgery, urinary tract infections and pneumonia.

The Conversation

These complementary therapies may soon be eligible for private health insurance rebates

Private health insurers may soon be able to offer rebates for seven complementary therapies previously prohibited.

The Conversation

‘Curiosity-driven research’ led to a recent major medical breakthrough. But it’s under threat

Earlier this year news broke about doctors in London curing blindness in children with a rare genetic condition.

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The Conversation

Foreign aid cuts could mean 10 million more HIV infections by 2030 – and almost 3 million extra deaths

In January, the Trump administration ordered a broad pause on all US funding for foreign aid.

The Conversation

Breast cancer screening is ripe for change. We need to assess a woman’s risk – not just her age

Australia’s BreastScreen program offers women regular mammograms (breast X-rays) based on their age. And this screening for breast cancer saves lives.

The Conversation

We tracked the mental health of trans and gender-diverse Australians for over 20 years. And we’re worried

The mental health of trans, nonbinary and gender-diverse Australians is worse than the general population and the gulf is getting wider.

The Conversation

Ex-Cyclone Alfred has left flooding in its wake. Here’s how floods affect our health

Ex-Cyclone Alfred is bringing significant rainfall to southeast Queensland and the Northern Rivers of New South Wales. Flooding has hit Lismore, Ballina, Grafton, Brisbane and Hervey Bay, which received 150 mm of rainfall in two hours this morning.

The Conversation

When patients are harmed in hospital, issues aren’t always fixed to avoid it happening again

Over the past two weeks, the media has reported several cases of serious “adverse events”, where babies, children and an adult experienced harm and ultimately died while receiving care in separate Australian hospitals.

The Conversation

Robert F. Kennedy Jr says vitamin A protects you from deadly measles. Here’s what the study he cites actually says

Robert F. Kennedy Jr, who oversees the health of more than 340 million Americans, says vitamin A can prevent the worst effects of measles rather than urging more people to get vaccinated.

The Conversation

Why can’t I sleep? 4 ways climate change could be keeping you up at night and what you can do about it

Tossing and turning on sweltering summer nights? You’re not alone.

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