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The Latest Breaking News from Vitamin

Children under five at risk from only consuming plant milk, say experts

Nutritional experts working for the UK Government have raised concerns over the nutritional value of plant milk for children under five

The Independent UK

Plant milks ‘not nutritionally equivalent’ to cows’ milk – expert review

Soya, oat and almond milk have become increasingly popular in recent years.

Evening Standard

Supermarket treatments for depression don’t require a prescription. But do they work?

Australians have long been some of the highest users of herbal and nutritional supplements that claim to boost mood or ease depression. These include omega-3s (found in fish oil), St John’s wort, probiotics and vitamin D.

The Conversation

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The danger of too much vitamin B6 – and three symptoms to look out for

The Australian regulator admits it may have underestimated the extent of the side effects from vitamin B6 supplements

The Independent UK

I’m Skipping Most Amazon Prime Day 2025 Deals—but I Made an Exception for This Body Care Brand

It's the only Amazon deal I care about.

Marie Claire

The Random, Under-The-Radar Prime Days Deals You Should Be Shopping

Discover unexpected Prime Day deals on essentials you didn't know you needed! From laundry sheets to heartburn relief, grab these amazing finds today!

Mic

The benefits of summer fruits - including one that'll help you sleep

With another heatwave on the way, what are the best summer fruits?

Evening Standard

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7 Vitamins That Don’t Contain What the Label Promised

Vitamins are a part of many people’s daily routine, trusted for better energy, stronger immunity, or overall health. But what if the product you take each morning doesn’t contain what the label promises? Studies and investigations have revealed that mislabeled vitamins are more common than you’d think. Some contain less…

Clever Dude

As a British beauty editor, these are the 5 things I've learnt about SPF while living in Australia

I thought I knew it all, but these sun protection lessons took me by surprise

Woman & Home

Too much vitamin B6 can be toxic. 3 symptoms to watch out for

Side effects from taking too much vitamin B6 – including nerve damage – may be more widespread than we think, Australia’s medicines regulator says.

The Conversation

Medik8’s new vitamin C serum gave me a post-facial glow after one use

More potent than its predecessor, this formula might have dethroned every other vitamin serum I own

The Independent UK

11 best face sunscreens for weightless sun protection

I’ve tested everything from budget options to luxe formulas ideal for dry, oily or acne-prone skin types

The Independent UK

Five ways to avoid illness like the Lionesses

Think back to the last time you had a cold or the flu. Now imagine stepping onto the pitch for a European Cup final, while battling through those symptoms. For elite athletes, illness can strike at the worst possible time – and it could hit women harder.

The Conversation

The health benefits of chia seeds, according to experts

These small seeds are packed with fibre, Omega-3s, protein, vitamins and more

The Independent UK

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Evening Standard

Best supplements for tackling under-eye bags: Top picks for brighter eyes

Say goodbye to tired eyes

The Independent UK

Best stretch mark creams and oils for soothed, hydrated skin

These nourishing skincare heroes feel like a real treat to apply

The Independent UK

New study finds vitamin C could prevent skin thinning

IN FULL

The Independent UK

Study helps explain common vitamin’s extraordinary power to reverse skin ageing

Findings could lead to clinical treatment strategies for making a person look younger than their age

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news in one place.

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The Guardian - UK

The truth about fruit juice and smoothies: should you down them or ditch them?

Some experts say we shouldn’t drink any fruit juices at all. Others point to the fibre, vitamins and anti-inflammatories they provide. Here’s what you need to know

Evening Standard

How to get a better bum with just a diet – and the foods you need to avoid

Advocates of ‘the glute diet’ claim that bone broth and strawberries can boost your booty. Nutritionist Louise Pyne explains

The Independent UK

Should you be taking cod liver oil supplements? Health benefits explained

Cod liver oil has been used for centuries to support all-round health, but is it still worth taking?

Grocery Coupon Guide

7 Supplements That Interfere With Common Heart Medications

Supplements are everywhere—on store shelves, in influencer videos, and even recommended casually by friends. But if you’re taking medications for heart health, it’s not always safe to assume that “natural” means “harmless.” In fact, many over-the-counter supplements can cause dangerous heart medication interactions that impact blood pressure, rhythm, and even…

The Independent UK

Peptides and retinol both fight wrinkles, but which is best?

Doctors and dermatologists explain what you need to know about these key products

Evening Standard

Best supplement bundles for targeted nutrition

Supplement bundles can help fill specific nutritional gaps

The Independent UK

The one thing this cardiologist adds to nearly every meal

Heart disease is the leading cause of death in the U.S.

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