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We all know the sun is the ultimate source of Vitamin D, but with scorching summer heat, stepping outside at the wrong time can do more harm than good. So, when’s the right time to soak up the sun without burning the skin and getting maximum vitamin D?

All of the key ingredients to look out for to shield your skin from harmful blue light effects

Around half of UK adults currently take a food supplement – but vitamins and minerals are usually only needed in small amounts and too much of a good thing can be bad for you.

Save with our JSHealth Vitamins discount codes and promos, each one hand-selected by our deals experts.

Central heating and a lack of vitamin D has played havoc with our skin. Here’s how to repair all the damage and refresh your skin for spring

It often starts with something small. A little tiredness that won’t get better, bruises that appear out of nowhere, a fever that lingers. You may tell yourself it’s nothing—just stress, maybe a vitamin deficiency. Then, a doctor’s visit turns into a series of urgent tests. Before you can catch your…

Staying healthy is not just about feeling good; it's also about identifying early signs of deficiencies before they turn into bigger health problems. You don’t always need a doctor’s visit to assess your health—your body gives plenty of signals. In just five minutes, a person can test themselves and learn…

It's a microscopic algae that goes by its Latin name of 'Chlorella vulgaris.'

A silent health crisis is unfolding in India, as a recent study revealed. The survey found that over 57% of male corporate employees suffer from vitamin B12 deficiency, an important nutrient responsible for energy production, brain function, and red blood cell formation. Even among women, nearly 50% exhibit low B12…

An expert dermatologist weighs in with their thoughts on the actress' unusual skincare application trick

Here are 60 dope, new things Amazon reviewers are freaking out about.