The Latest Breaking News from Vitamin

Similar biochemical cycles keep vitamin B6 in balance in plants — and in the humans who eat them

Maintaining optimal health and promoting longevity is a common goal for many individuals. While a balanced diet, regular exercise, and effective stress management are essential for healthy aging, certain supplements can offer additional support.

People who take daily supplements every morning may be ignoring an important rule that may be secretly sabotaging the benefits of these crucial nutrients.

Health experts wary as US health secretary fails to endorse effective vaccines and instead calls them a ‘personal choice’

Good vision is essential for a child’s overall development, affecting their learning, coordination, and confidence. If eye problems such as nearsightedness (myopia), farsightedness, astigmatism, or other hereditary conditions run in your family, it’s crucial to instill healthy habits in your child early. While genetics play a role, lifestyle choices significantly…

Chemists, nutritionists, and food scientists help us make sense of the back of the box, starting with a Nutri-grain bar — and other common food products.

Our body constantly sends signals when something is lacking, and often, we tend to ignore these subtle signs. Nutritional deficiencies can lead to various health issues, and some common physical symptoms can indicate what essential nutrients might be missing.

The new release launches today, 25 February

Present-day lifestyles, a fast pace and ubiquitous processed food make it increasingly difficult to provide the body with all the nutrients it needs. Added to this is the depletion of the soil on which our fruit and vegetables grow. As a result, many people struggle with vitamin and mineral deficiencies.…

ADHD diagnoses are on the rise, and with that, many are turning to supplements for support

From vegan to low-sugar options, these tasty bars were designed with sports and adventure in mind