The Latest Breaking News from Protein

A long-awaited expert update on the dietary changes needed to support both human and planetary health comes out clearly in favour of a plant-based approach.

​The lockdown star pulls a Jamie Oliver and gets political, creating a ‘killer’ snack bar that’s as harmful as possible ... to show up how hellish some of those on the market are. It’s frightening viewing that refuses to hold back

If you’ve walked down the fitness aisle lately, you’ve probably seen dozens of flashy new protein shakes promising “instant muscle,” “clean fusion,” or “ultimate nutrition.” The idea of sipping something quick, tasty, and powerful is undeniably tempting. But behind the marketing are overpriced protein shakes that often fall short, whether…

Starbucks has launched protein-infused coffees with up to 36 grams per serving, but experts warn high sugar and cost may undermine the health benefits.

Years of hits in sports like football and soccer, even without concussions, can trigger neuron loss and inflammation in the brain, a study finds.

We spoke to a scientist and protein and muscle health expert to find out the best time to take protein to support muscle repair, growth, recovery and performance.

At first glance, plants may seem passive – but beneath their stillness lies a world of complexity and constant activity. Plants are highly sensitive to their surroundings, continuously monitoring environmental signals to adapt and survive. Think of them as nature’s nosy neighbours, always alert to what’s happening around them.

Protein bars are marketed as health products, despite often containing harmful ingredients. Fitness coach Joe Wicks on why he has created ‘The UK’s most dangerous health bar’

Scientists have developed a groundbreaking new technique to visualise the brain clusters that may trigger Parkinson’s