The Latest Breaking News from Protein

From garlicky cumin prawns with cauliflower rice to Mediterranean baked fish and Korean-style chicken lettuce cups, these quick, affordable dishes prove that cutting carbs doesn’t mean cutting taste. Perfect for busy weeknights, each recipe is high in protein, full of colour and kind to your wallet

The hugely popular app is helping people eat better, but also leading to health anxiety, says Claudia Cockerell

Police allege victim had been harassing one of the trainers after she stopped talking to him eight months ago

Cross-contamination occurs when a food product is accidentally tainted with allergens or bacteria from another source. For people with severe allergies, even trace amounts of these contaminants can cause life-threatening reactions. In recent years, the number of recalls related to cross-contamination has increased, often involving popular grocery items. These recalls…

Walk down any grocery store snack aisle, and you’ll find products proudly displaying labels like “natural,” “low-fat,” or “made with real fruit.” These claims sound reassuring, but they don’t always tell the full story. In reality, some so-called healthy snacks are packed with sugar, sodium, or artificial additives that can…

I used the Ninja Swirl by Creami to make protein soft-serve in minutes.

Experts have revealed whether the buzz is backed by science or whether your money might be better spent elsewhere

It’s time to re-write the diet rules. Nutritionist Louise Pyne shares her daily must-do’s

Walk into any health store, scroll through TikTok, or browse the shelves of your favourite beauty retailer, and you’ll be met with a familiar promise: that a pill, powder or potion could be the secret to glowing skin, boosted energy, or even inner “detoxification.” Among the most hyped are chlorophyll…