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May is Celiac Awareness Month, and we're breaking down how to fuel effectively for peak cycling performance while avoiding gluten

People with rare mutation appear to experience more deep sleep

Whether you're looking to build muscle or boost your recovery, an expert reveals how to pick the right supplements for your goals

With a 1.7 m following English has become the new face of nutrition. As she releases her latest cookbook, Live To Eat, she talks food myths, how to form healthy habits and shares her favourite wellness spots

I used the Ninja Blast Max Portable Blender for a month, making smoothies, dips, and iced drinks. Here are my honest thoughts on how it compares to the best

The Ninja Blast Max is a small yet mighty portable blender, but good luck cleaning under its blades.

Coeliac disease is not a food allergy or intolerance. It’s an autoimmune disease that makes the body attack the small intestine if gluten (a protein found in wheat, rye and barley) reaches the gut. Even a small amount – a tiny bread crumb – can cause damage and inflammation.

A new study explores the physiology of Jeju Haenyeo, the famous female freedivers in South Korea.

Scientists found a compound that appears to counter common mutations behind POLG-related diseases, rare conditions that harm mitochondrial DNA.