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The Latest Breaking News from Protein

Jennifer Aniston and Victoria Beckham love this £9 'collagen coffee'. But does it really work?

A-listers are hailing ‘wellness coffee’ as a miracle elixir, but what exactly are the benefits? Nutritionist Louise Pyne investigates

Evening Standard

Make a perfect burger in the air fryer

Juicy, flavorful and easy — no grill required.

Salon

When should you eat? Before, after — or even while — exercising?

If you’re about to go to the gym, should you eat something beforehand

The Independent UK

From analysis to the latest developments in health,
read the most diverse news in one place.

Trouble sleeping? Adding more of these two food groups to your diet will help you sleep faster, better and deeper

A new study has found that increasing your intake of these two key food groups can help you fall asleep faster and sleep for longer

Tom’s Guide

Britons snacking less as they drift back to office after pandemic

People snacked at home on more than 15% fewer occasions in 2024 than in 2020 and are choosing healthier options

The Guardian - UK

‘Pac-Man with a ponytail’ proteins regulate everything from night vision to heartbeats – studying what GRKs look like could improve an array of drugs

Each cell in your body relies on precise communication with other cells to function properly. At the center of this process are the molecular switches that turn communication signals in the body on and off. These molecules are key players in health and disease. One such molecular switch is G…

The Conversation

Curd surge: TikTok recipes drive a national cottage cheese shortage

High in protein, low in fat, the dairy product has seen a resurgence on social media as a core ingredient in dips, ice-cream and oven-baked crisps

The Guardian - AU

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Loss of muscle mass and strength starts in your 30s and accelerates in your 50s: How to eat for your age

How to eat to thrive as you grow older? Anita Bean finds out

Cycling Weekly

3 things you should consider before choosing your protein powder

According to a nutritionist

Protein popularity surge among Gen Zs sparks demand for cottage cheese and chicken

A national survey of 2,200 people by Savanta for Ocado Retail found nearly half of UK adults increased their protein intake in the past year, but that rose to two-thirds of all people aged 16 to 34

The Independent UK

I tried eating high protein breakfasts every day for seven days - and my energy and hunger levels have never felt so balanced

Kickstart your day with a high protein feast.

Marie Claire

5 Breakfast Foods Kids Should Avoid: Doctor Recommends Healthier Alternatives

"Give them real food," the doctor advised, highlighting five foods to avoid and recommending wholesome alternatives.

Medical Daily

McDonald’s CEO shares 3 food trends driving his business: 'Protein is hot'

CEO of McDonald’s Chris Kempczinski says “everybody is into protein.”

Fortune

The UK’s food system is broken. A green new deal for agriculture could be revolutionary

The UK’s food system was described as broken in a recent parliamentary report – and it’s not hard to see why. High living costs, a health crisis of diet-related chronic disease, farmers’ incomes squeezed and low pay across the agricultural sector all play their parts.

The Conversation

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news in one place.

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What’s the best time of day to get your protein fix?

An expert weighs in

5 signs you’re not getting enough protein in your diet

Protein is key for our physical and mental health, so it's important you're consuming enough

The Guardian - UK

The sudden rise of meat snacks: why are they so beloved by gym bros?

Processed meat sticks increase the risks of high blood pressure, cancer and heart disease. So how did they become so popular with fitness enthusiasts and lifestyle gurus?

I thought clear protein was a gimmick – then I tried ESN’s Isoclear

Clear, refreshing, and packed with protein

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news in one place.

100’s of premium titles.
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The Conversation

How the Victorians started the modern health obsession with collagen

Shimmering, wobbling and painstakingly prepared, jelly was a staple of elite Victorian dining tables. But beneath its elegant presentation lay a deeper significance – one that reveals much about the era’s understanding of bone, health and scientific progress.

Bored Panda

Flight Passenger Snaps At Mom Over “Obnoxious” Toddler, Ends Up Humiliated By Other Travelers

Mom considers canceling plans after elderly woman on a plane verbally harasses her family over her toddler’s short meltdown. The post Flight Passenger Snaps At Mom Over “Obnoxious” Toddler, Ends Up Humiliated By Other Travelers first appeared on Bored Panda.

Evening Standard

Best energy bars: Top nutritional choices for a sustained boost

From vegan to low-sugar options, these tasty bars were designed with sports and adventure in mind

Tom’s Guide

I'm a personal trainer — these are the 3 simple rules to follow if you want to build strength and muscle

A personal trainer reveals three principles to follow if you want to build strength, muscle, or both.

Woman & Home

Are you eating enough protein - or too much? Doctors reveal how much protein women really need in menopause

Protein becomes even more important in perimenopause, with benefits for muscle and bone density, sleep, metabolism and more

LiveScience

Deadly motor-neuron disease treated in the womb in world 1st

An infant with a fatal genetic disease has survived past the age of 2 with no signs of the condition, thanks to treatment started in the womb.

The Independent UK

This rare genetic disorder was just treated in the womb for the first time ever

Without treatment, those with the more severe form of illness may die before their second birthday

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