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The Latest Breaking News from Protein

Papaya Enzyme Benefits for Skin: Everything You Need to Know

Papaya is one of the best fruits in the world if you love sweet flavors and smooth digestion. It's known for containing the enzyme, papain, which helps the body break down protein. While this is great for digestion and feeling less bloated, did you know that it's also great for…

inkl

Does your child need more protein? The answer is probably not

Protein is everywhere nowadays. From yogurt to breakfast cereal, bread to pasta or even chocolate bars, the obsession with making sure we get enough protein has seemingly taken over our diets.

The Conversation

I tried TikTok's '3x3 by 12' health trend that's everywhere for a week — here's what happened

Our fitness editor put the 3x3 by 12 routine to the test

Tom’s Guide

From analysis to the latest developments in health,
read the most diverse news in one place.

5 Grocery Items That Tell People Instantly Whether You’re Struggling Financially

You may think the items in your grocery cart are private—but sometimes what you buy sends more than just a signal to your wallet. If your basket is filled with certain food staples, others may quietly read between the lines and assume you’re under financial stress. Knowing which grocery items…

Grocery Coupon Guide

I tried the healthy Trader Joe’s snacks that dietitians recommend

From pre-gym bites to post-workout protein, I tracked down the top options

The Independent UK

Molecular ‘fossils’ offer microscopic clues to the origins of life – but they take care to interpret

The questions of how humankind came to be, and whether we are alone in the universe, have captured imaginations for millennia. But to answer these questions, scientists must first understand life itself and how it could have arisen.

The Conversation

Protein and muscle health expert debunks the 30/30 rule, and says this is what matters most

We spoke to a leading protein and muscle health expert who tells us what is and isn't science-backed about the 30/30 rule.

Tom’s Guide

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Three healthy recipes from Em the Nutritionist to reset your September

From apple crumble oat pots to a salmon and spinach filo quiche and savoury granola bars, Emily English’s new cookbook ‘Live to Eat’ is packed with clever, protein-rich recipes to make busy September days feel a little easier

The Independent UK

12 Foods You Should Always Pack Before a Road Trip (Or Regret It Later)

When you’re gearing up for a road trip, it’s easy to focus on the playlist, route, and pit stops. But one thing you shouldn’t overlook is packing the right foods. Being prepared with smart snacks and meals can save you money, time, and frustration. The right choices keep you energized,…

Grocery Coupon Guide

This Protein Powder Is Made Out of Air and Uses 600 Times Less Water Than Beef

The Finnish startup Solar Foods has received a "Generally Recognized as Safe" designation from the FDA.

Reason

These five foods can keep you ready for your next run

Carbohydrates are particularly important for runners to consume

The Independent UK

I’m a Frugal Shopper: 10 Items You’ll Always Find in My Pantry

No one likes to spend a ton of money when they go to the grocery store, but a few items are must-haves for around the house, because you never know when they will come in handy. But to stay in full...

GOBankingRates

From bars to yoghurt and coffee: How to get more protein for less

A food and nutrition scientist has revealed how to choose the best value protein – and no, protein bars aren’t the winner

The Independent UK

THG profits hit by high whey protein costs as trading gains momentum

THG said it was ‘held back’ by record whey protein prices and ‘slower’ trading in its beauty business over the first half of 2025.

Evening Standard

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The Conversation

Want more protein for less money? Don’t be fooled by the slick black packaging

If you’ve been supermarket shopping lately, you might have noticed more foods with big, bold protein claims on black packaging – from powders and bars to yoghurt, bread and even coffee.

The Independent UK

Protein discovery may lead to Alzheimer’s treatment even before symptoms start

Researchers hope findings could help delay symptoms by five or six years

Evening Standard

British patients trial major new blood test for Alzheimer’s disease

Alzheimer’s disease is the most common cause of dementia and linked to the build-up of two key proteins in the brain called amyloid and tau.

International Business Times UK

Starbucks CEO Promises Faster Service, New Snacks and Store Redesigns — But Baristas Say It's Breaking Them

Starbucks embarks on a bold 'Back to Starbucks' turnaround with redesigned stores, faster service via Green Apron Service and protein-forward menu, while staff concerns linger.

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Marie Claire

I Ate Protein and Greens With Every Meal for a Week – and Honestly, I'm Stunned At How Different I've Felt

The simple plate tweak that changed my energy, skin, and mood in a week.

The Independent UK

These sugar substitutes are linked to faster cognitive decline

Substances are found in soda, protein bars, yogurt, and low-calorie desserts

Should you eat before or after a workout?

Both are important – an expert sheds some light

The Independent UK

Seven mistakes a personal trainer says seniors should stop making at the gym

Sloppy form, ignoring pain and neglecting mobility are just a few common mistakes that people make

The Independent UK

Experts reveal air pollution is linked to devastating form of dementia

Researchers are calling for air pollution to be tackled in light of their findings

Reason

The New Texas Ban on Cell-Cultured Protein Is an Unconstitutional Interstate Trade Barrier, a Lawsuit Says

The ban's supporters, whose motivation is plainly protectionist, claim they are defending freedom by restricting it.

The Guardian - UK

Air pollution can drive devastating forms of dementia, research suggests

Airborne particles cause toxic clumps of proteins in brain that are hallmarks of Lewy body dementia, study indicates

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