The Latest Breaking News from Protein

Instead of dropping protein powder into my coffee, G Fuel just caffeinated a protein shake. Neat.

Here are the four main reasons you're not building muscle mass and how to avoid them, according to a strength and conditioning coach.

Central to Bio-Safe's strategy is rigorous biofilm control and removal, annihilating the chances of viruses inhabiting it by destroying the protein bonds that protect residing microorganisms.

Collagen is the most abundant protein in the human body, essential for maintaining the structure and elasticity of skin, bones, tendons, and cartilage. As we age, collagen production naturally decreases, leading to signs of aging like wrinkles and joint discomfort. This decline can be exacerbated by factors such as smoking…

Collagen is the most abundant protein in the human body, essential for maintaining the structure and elasticity of skin, bones, tendons, and cartilage. As we age, collagen production naturally decreases, leading to signs of aging like wrinkles and joint discomfort. This decline can be exacerbated by factors such as smoking…

The supplement scene is wild, but a fitness expert says if your goal is muscle then these are three that actually work

Try these protein-packed overnight oats and give your breakfast a boost

Eating insects may be healthier, cheaper and better for the environment than eating meat – what’s not to like?

Protein from flies and larvae is taking off, if more for chicken feed than human lunches. But what’s bugging the whole sector is a post-Brexit rules snarl-up