The Latest Breaking News from Protein

Experts make breakthrough that could pave way for new treatments for neurodegenerative disease

Detox, macros, biohacking, alternate-day fasting, mindful eating... there's always a new buzzword that dominates online algorithms and promises to fix your relationship with food. The post 35 Times People’s Diets Made Everything Worse Instead Of Better first appeared on Bored Panda.

We all know microplastics are bad for the environment and our health, but do we really know how bad?

Weight management drugs may sound like a quick solve – but there are plently of everyday lifestyle changes that you can make

A-listers are hailing ‘wellness coffee’ as a miracle elixir, but what exactly are the benefits? Nutritionist Louise Pyne investigates

Juicy, flavorful and easy — no grill required.

If you’re about to go to the gym, should you eat something beforehand

A new study has found that increasing your intake of these two key food groups can help you fall asleep faster and sleep for longer

People snacked at home on more than 15% fewer occasions in 2024 than in 2020 and are choosing healthier options

Each cell in your body relies on precise communication with other cells to function properly. At the center of this process are the molecular switches that turn communication signals in the body on and off. These molecules are key players in health and disease. One such molecular switch is G…

High in protein, low in fat, the dairy product has seen a resurgence on social media as a core ingredient in dips, ice-cream and oven-baked crisps