The Latest Breaking News from Metabolism

This personal trainer's short routine is designed to work muscles all over your body, raise your heart rate, and boost your metabolism — and all you need is a set of dumbbells and a pair of kettlebells to get started.

New research has found that gut bacteria can play a key role in the onset and development of obesity, with differences in men and women, which might affect the metabolism of different nutrients and therefore the presence of bioactive molecules in the gut that influence the development of metabolic disease.…

In lab-dishes studies, proteins drawn from tiny tardigrades slowed human cell metabolism.

This short equipment-free routine works muscles all over your body, raises your heart rate, and boosts your metabolism for muscle-building, fat-burning results — all you need is 8 minutes and a bit of space.

This short dumbbell routine works muscles all over your body, raises your heart rate, and boosts your metabolism for muscle-building, fat-burning results in just 15 minutes.

Researchers found that breast milk becomes particularly beneficial for babies when mothers engage in high-intensity exercise.

This short, intense session is designed to work muscles across your body, raise your heart rate, and boost your metabolism in less than half an hour.

This short, intense routine is designed to work muscles all over your body, raise your heart rate, boost your metabolism, and burn fat.

These three walking workouts build lower body strength, strengthen your core muscles, burn calories, and boost your metabolism. Here's how to do them.

Work muscles all over your body, strengthen your core, raise your heart rate, and boost your metabolism in just 20 minutes.

Weight-loss drugs from Novo Nordisk and Eli Lilly lead to massive weight loss. But not all of that weight loss is healthy.