The Latest Breaking News from Anxiety

Have you ever made a decision, only to find yourself second-guessing it moments later? Maybe you spoke up in a meeting and immediately wondered if you said the wrong thing, or left a social gathering feeling confident, only to replay your actions in your head and feel uncertain. For many…

TikTok creator Jennifer O’Brien, known online as Jennifer Nieve, has been jailed for 17 years after a Manchester court found she physically abused a woman at least 10 times. The judge called the crimes repeated and deeply harmful. The victim described long-term fear and anxiety. The case was reported by…

When Love Meets A Busy Life Modern life is loud, fast, and demanding. Between work calls, deadlines, commuting, and side projects, many people feel they simply do not have time for a pet. Yet the desire to have a companion remains. The wish to come home to a living presence,…

Migration is usually measured in visas approved, flights booked and jobs secured. But for one Indian family moving from Hyderabad to Australia, home was not defined by furniture or documents instead it had fur, four legs and unconditional loyalty. A now viral Instagram reel documenting how the family spent nearly…

Parrots are known for their bright feathers, sharp intelligence, and emotional bonding with humans. So when a parrot starts pulling out its own feathers, the sight can feel heartbreaking and confusing. Many pet parents assume it is just a bad habit or boredom. In reality, feather plucking is often a…

Lord Ganesha, the remover of obstacles and the source of wisdom, is revered for his ability to heal the mind, body, and soul. Chanting his mantras daily promotes inner peace, positivity, and emotional strength. These sacred vibrations help release stress, boost confidence, and clear mental and emotional blockages. Regular practice…

Most new dog parents believe socialising a puppy simply means letting them meet other dogs but that is where they go wrong. Puppy socialisation is not about overwhelming your pet with interactions instead it is about building confidence, safety and emotional stability during their sensitive development phase. When done in…

Modern life is filled with stress, tight deadlines, and constant distractions. Anxiety, fear, and anger often overwhelm the mind. Ancient mantras, preserved through generations, provide an effective solution. Rooted in Hindu mythology and spiritual tradition, mantras are sacred sounds that calm thoughts, balance emotions, and enhance inner peace. Regular chanting…

Some illnesses are obvious but some aren’t. Mental health conditions like anxiety, OCD or depression and physical issues like endometriosis, autoimmune disorders, chronic fatigue, or digestive problems are all invisible illnesses — you often wouldn’t know if someone is suffering from them until they tell you so. Millions of people…