The Latest Breaking News from Anxiety

Anxiety affects millions worldwide, often leading to a search for relief beyond traditional therapies. While counseling and medication are vital, emerging research highlights the significant role of diet in mental health. Certain foods possess nutrients that can help reduce anxiety symptoms, offering a natural complement to other treatments. Incorporating these…

Being scammed can significantly impact mental health, leading to feelings of anxiety, shame and a loss of trust.

Menopause experts shares their top non-negotiable supplements for symptom relief and hormone support

Our voters wanted change, not more austerity. Will the PM and his chancellor apologise for the anxiety and stress they’ve caused?, says Jon Trickett, the MP for Normanton and Hemsworth in West Yorkshire

Going gray: it’s a topic that sparks curiosity, debate, and sometimes even anxiety. Whether you’re starting to notice a few silver strands or considering letting your salt-and-pepper mane shine, you’ve probably wondered how gray hair changes the way women see you. Is it a sign of wisdom, or does it…

Anxiety can show up uninvited and unpredictable, but sometimes it seems to have a specific trigger: certain people. It might be a colleague, a family member, or even a friend who always seems to make the air feel heavier the moment they walk into the room. The tension in your…

Staying active is often hailed as a cure-all for stress, anxiety, and even depression. But what if your workout routine is actually making your mental health worse? While exercise and mental health are closely linked, the relationship isn’t always as straightforward as we’d like to believe. Sometimes, the very thing…

Anxiety is a common human experience, a natural response to stress or perceived threats. However, when these feelings become persistent, overwhelming, and interfere with daily life, it can be debilitating. While medication is a valid and helpful option for many, some individuals seek alternative or complementary strategies to manage their…

The two-time Masters champion spoke to Pat McAfee about losing 20% of his original body weight due to anxiety around the time of his Major triumphs

Grocery delivery services offer incredible convenience in our busy lives. Your pantry staples and fresh produce arrive at your doorstep with a few clicks. This saves time and reduces the stress of in-store shopping. For many, it’s a valuable tool. However, for some, this convenience can morph into a dependency,…

University professor’s visit to ancestral lands in China unleashes waves of ‘eco anxiety’ and results in new book Red Pockets