The Latest Breaking News from Anxiety

The pronatalist movement is selling bad policies and rigid ideas about gender. There is a better way.

It was a frantic weekend for Microsoft following Trump's $100,000 H-1B visa fee announcement, but some of the concern was unfounded due to confusing guidance. Here's what we know so far.

These affordable things minimize mess, ease your nervous system, streamline your daily routine, and reduce the mental load.

Here's how a long electric road trip across Europe's best roads proved to me that range anxiety is a thing of the past.

Sleep paralysis has affected me for many years, so I've spoken to two experts to find out if there's a solution.

What happens when robots take everyone's jobs? It's the question hanging over office chatter, think pieces, and late-night doomscrolling. People are scrambling to find "AI-proof" careers, but with predictions that automation could replace nearly every role, the anxiety feels justified.

Do you ever feel like your mind is a cage? You have goals and dreams, but a constant loop of worry, self-doubt, and what-ifs keeps you stuck. This isn’t just a bad mood; it’s a pattern. Certain mental habits, often learned in childhood or developed as coping mechanisms, can trap…

More than 3 million dogs end up at shelters in the U.S. every year. That’s why it’s really good to adopt and not shop when getting a pet. However, it’s crucial to understand what you’re getting yourself into with your potential new pet. A former animal welfare worker has told…

Reese Witherspoon credits a hypnotist for "changing [her] life" and helping her to overcome anxiety.

You’re in line, scanning your items, and boom—the machine flashes a prompt, a staff person looms over you, or you notice cameras watching. Suddenly, rather than feeling efficient and empowered, you feel exposed, judged, or anxious. If you’ve ever avoided self-checkout or felt your palms sweat while scanning bread, you’re…

People swear binaural beats ease anxiety, boost focus and help them get to sleep. Here’s what the science says about this cool brain illusion.