The Latest Breaking News from Anxiety

LET’S UNPACK THAT : Having a baby can be a bigger risk for those with anxiety and depression. Lydia Spencer-Elliott asks the experts if pregnancy is still a good idea – and how women can keep themselves safe

A succession of unexpected bereavements left Wendy Smith, 56, trapped by grief. Here she shares how she finally found fulfilment and purpose in her 50s.

No caps, no tokens, no stress.

Recently, I found myself pouring my heart out, not to a human, but to a chatbot named Wysa on my phone. It nodded – virtually – asked me how I was feeling and gently suggested trying breathing exercises.

IN FULL

Spike in heart attacks on Mondays is unlikely to be a random phenomenon, researchers say

Even if you've hit your magic number for retirement, it's hard to stop worrying about money. Giving it a clear purpose is one way to reduce financial anxiety.

Adolescence is a crucial stage of human development. During this unstable period, teenagers experience numerous physical, emotional and social changes that can be extremely challenging. It is a time of identity construction, increased exposure to external pressures, and a search for autonomy. Without the right support, this can all take…

Most parents say they wouldn’t let their teen wander alone on vacation. But a study shows that declining independence in children could be feeding anxiety and depression.

Stephannie Chiu's story is proof that fear doesn't have to be paralyzing. It can be a powerful motivator if you let it.

Dealing with money stress? Learn these 5 simple habits to take control, reduce anxiety, and build the financial future you want.