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The Latest Breaking News from Vitamin

10 Vegetables That Can Be Risky to Eat Raw Experts Explain

Adding more fresh vegetables to your daily diet is a brilliant health goal. Many people prefer to eat their produce raw to preserve the crunch and maximize the vitamin intake. Snacking on raw carrots and bell peppers is completely safe and nutritious. However, you cannot apply this raw rule to…

Grocery Coupon Guide

8 best lip stains for all-day colour, tested by a beauty writer

I’ve found the formulas that deserve a spot in your make-up bag

The Independent UK

Does Vitamin C Help Acne-Prone Skin? Dermatologists Explain

The truth behind skincare's buzziest brightening ingredient.

Marie Claire

From analysis to the latest developments in health,
read the most diverse news in one place.

Do peptides improve workout performance? A nutrition expert explains the science

Peptides are widely marketed as a kind of “holy grail” for workout recovery and physical performance.

The Conversation

Our beauty experts deems these the 6 best eye creams for banishing dark circles

Bye-bye dark circles, our in-house experts share their tried and tested guide to revitalised and awakened under-eyes

Woman & Home

New law requiring extra ingredient in tortillas expands as US states follow suit

California’s new law — and the state’s huge buying power — could help expand its adoption nationwide

The Independent UK

Is Dr David Jack worth the hype? From serums and balms to gels, this is the skincare I really rate

Emma North presents her best buys from the doctor-founded, science-backed skincare brand, tried and tested

Evening Standard

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Spring health quiz: Test your knowledge on vitamin D, pollen counts and 'leisure sickness'

Ready to make the most out of spring? Take our quiz for some insight into pollen count, sunlight exposure and more

Woman & Home

YSE Beauty’s Xtreme Glow Peptide Serum Is Genuinely Glass Skin in a Jar

And I refuse to shut up about it.

Marie Claire

Metformin Brain Side Effects Raise Questions After Scientists Find Brain 'Switch'

Discover how metformin, a common diabetes medication, may lower blood sugar through a newly identified brain pathway, offering fresh insights into its mechanism.

International Business Times UK

I’m a personal trainer who works with seniors—this 15-minute park bench workout is great for beginners over 65

Soak up some overdue vitamin D while strengthening all your major muscles

Fit & Well

Best Foods for Senior Dogs and Cats

Just like humans, pets experience physical changes as they age. Senior dogs and cats may become less active, develop joint stiffness, gain or lose weight, and face digestive or immune challenges. Because of these changes, their dietary requirements are different from those of younger pets. Feeding aging pets the right…

Times Pets

Self-test health kits promise quick results. But what do doctors think of them?

Australian pharmacies now offer rapid tests for perimenopause, iron, vitamin D levels and more. Experts weigh in on whether they’re worth using

The Guardian - AU

Doctors Are Raising Alarms About Synthetic Vitamins in 2026

Many people reach for a multivitamin every morning thinking they perform a massive favor for their body. We often grew up believing that a daily pill served as the ultimate insurance policy against a poor diet. However, a growing number of medical professionals now sound the alarm about the supplements…

Budget and the Bees

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Times Pets

Feathers and Freshness Keep Your Bird Healthy Always

Spring whispers in feathers and blossoms Birds are not just pretty creatures fluttering in cages or perching on shoulders. They are intelligent, emotional, and physically delicate beings that require attentive care. Their health depends not only on veterinary visits but also on the daily decisions you make especially what you…

Woman & Home

Everyone's talking about Glow Recipe's new Korean Toner Pads: here are our beauty shopping experts' honest thoughts

The K-beauty brand have launched three toner pad options designed to brighten, repair, smooth and clear pores

Times Pets

Safe Terrarium Setup For Reptiles: Heating, Lighting, And Safety

Reptiles are fascinating pets that bring a piece of the wild into our homes. Their vibrant colors, unique behaviors, and calm presence make them special companions. However, keeping reptiles healthy and happy requires more than love. A safe terrarium setup is the foundation of their well-being. Proper heating, lighting, and…

Budget and the Bees

The Supplement Myth: Why Your Daily Vitamin Routine Might Be Doing More Harm Than Good

Walking down the health aisle can feel like a promise of eternal energy and perfect immunity. Bright bottles and celebrity endorsements suggest that your diet is inherently broken and needs fixing. You aren’t failing at nutrition; the supplement myth is a multi-billion dollar machine designed to make you feel incomplete.

Get all your
news in one place.

100's of premium titles.
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MyLifeXP

Banana vs Dates: Which Gives More Energy? Full Comparison

Both bananas and dates are highly nutritious fruits that are commonly found in most Indian households. In fact, being natural sweeteners, these fruits are frequently used for preparing snacks and smoothies as well. However, a question that continually arises, especially among fitness enthusiasts, is whether bananas or dates are better…

inkl

The Essential Guide to Liver Capsules: Benefits, Uses, and What You Should Know

Liver health is central to our overall well-being, yet it’s often overlooked until problems arise. The liver performs many critical functions, from detoxification and metabolism to hormone regulation and nutrient storage. In recent years, Liver Capsules have gained popularity as a convenient supplement option for those looking to support liver…

Times Pets

Diet Mistakes That Can Harm Small Animals: What Every Pet Parent Must Know

Small animals like rabbits, hamsters, and guinea pigs may look easy to care for, but their dietary needs are surprisingly delicate. Unlike larger pets, even a small mistake in what they eat can lead to serious health problems. Their tiny bodies process food differently, and what seems harmless to us…

Times Pets

Dog Vitamins: How Do They Work, And Does Your Dog Need Them?

What are Dog Vitamins?

Proper nutrition combined with essential vitamins helps dogs maintain strong bones, healthy skin, and good energy levels.

Dog vitamins are a type of nutritional supplement used to provide nutrients and help certain bodily functions. It’s estimated that up to 33% of dogs (and cats!) are on…

Times Pets

Plant Based Diet for Pets: Myth or Reality

Why are Plant-based Dog Diets Still Controversial?

A curious cat examining a plant-based meal, highlighting the challenges of meeting feline nutritional needs without animal products.

In the past, nutritionally complete-and-balanced plant- based pet foods have been hard to find. Vegan dog food such as Halo, V-dog, Natural Balance, and a…

Medical Daily

7 Vitamin Deficiency Symptoms You Shouldn't Ignore for Better Health and Energy

Vitamin deficiency symptoms can signal deeper health issues. Learn 7 warning signs, causes, testing, and prevention to maintain optimal nutrition daily.

The Independent UK

Parents refusing newborn vitamin K shots and ‘raising risk of brain bleeding’

Refusals of vitamin K shots nearly doubled between 2017 and 2024

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