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You walk into a room and instantly forget why you are there. You struggle to find the right word in a conversation, or you feel a level of exhaustion that three cups of coffee can’t touch. It is easy to brush these moments off as “mom brain,” aging, or just…

With President Donald Trump back in the White House in 2025, it’s no surprise that he dominates the FactCheck.org year-end whoppers list.

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Some did not contain any of the legally required nutritional information

Some of the common cooking and baking staples have been used for thousands of years

Persistent wounds can signal slow wound healing from nutrient deficiencies or diabetes symptoms; learn key causes, lab markers, and treatment approaches.

There have been nearly 3 million cases and 30,000 hospitalizations so far this season

A new study - the largest of its kind - looked at the health differences in 48,000 children and adolescents who were vegan, vegetarian or ate meat

You eat your veggies. You try to get eight hours of sleep. Yet, you still drag yourself out of bed in the morning. Sound familiar? You are not alone. Millions of people walk around with hidden nutrient gaps that silently drain their battery. We often blame stress or a busy…