The Latest Breaking News from Anxiety

For thousands of retirees across the country, the morning routine of checking bank balances has turned into a source of high-stress anxiety in early 2026....

Labour Greater Manchester mayor says he agrees with Kemi Badenoch about need to protect young people

Imagine living in a country where talking openly about depression or anxiety can cost you your job, your reputation, or even your freedom. That is still the reality in Ghana, where mental illness is often explained in spiritual terms, and seeking help can mean being taken to a prayer camp…

Breathing exercises for sleep don't work when I'm anxious — here's what actually helps me fall asleep in minutes

Counselling should help, but it sounds as if you need to slow down and give yourself time to grieve

If you think that the horror genre is at its strongest right now, you might be surprised by what you find by looking further back in time. Black-and-white photography used to wild in the past, and some of the images evoke such a strong aura of dread and fear that…

There is a specific kind of anxiety that comes with tax season. You gather your receipts, you double-check your W-2s, and you pray you didn’t miss a checkbox that will trigger an audit. Scammers know this. In fact, they rely on it. While we often think of fraud victims as…

December has a sneaky way of convincing couples that “real life” can wait until January. Between holiday spending, packed calendars, and end-of-year work stress, it’s easier to postpone the talks that feel a little uncomfortable. The problem is that delaying money conversations often means carrying quiet anxiety straight into the…

Your heart races, your palms sweat, and your mind starts spinning with worst-case scenarios—not because of a job interview, a first date, or even a surprise quiz—but because your car just refused to start. That moment of mechanical betrayal might seem minor in the grand scheme of life, yet it…

Understanding the link between sleep deprivation and mood disorders, how insomnia can lead to depression and anxiety, and strategies to protect mental well‑being.

Like most people these days, I have a side gig. The so-called gig economy is booming, from weekend Instacart runs to late-night Etsy sales. However, tax preparers are warning that there are some mistakes that may trigger an audit from the IRS. If you’re like my wife, being audited is…