The Latest Breaking News from Anxiety

Anxiety is more than just a racing mind or a pounding heart before a big event. For many people, anxiety quietly weaves itself into daily life, showing up in unexpected ways throughout the body. You might chalk up your headaches, stomach issues, or muscle tension to something else, never realizing…

The word “crisis” is used frequently and, I would argue, inaccurately, to depict the psychological well-being of today’s college students.

Practicing and encouraging gratitude can be a simple way to boost morale at a time when layoffs and economic uncertainty are causing stress and anxiety

Anxiety disorders are the world’s most common mental health problem. But it isn’t always easy to get professional help, with long waiting lists in many countries.

One owner, gigged in stadiums, used on the recording of a Grammy-nominated metal album. Serious offers only...

Many workers are struggling to handle growing amounts of data, and training isn't making it any easier for them.

About eight years ago, we brought our dog home for the first time. It was a great experience for my wife (then girlfriend) and me for a number of reasons, but it wasn’t without its challenges. Our pup wound up having pretty intense separation anxiety, and any time we’d leave,…

World leaders gathered for the UN Ocean Conference in Nice on Monday called for strict rules to govern deep-sea mining and warned against racing to exploit the ocean floor. This comes amid growing anxiety over US President Donald Trump's unilateral push to fast-track the practice in international waters.

Gentle parenting has gained traction as a loving, respectful approach to raising children, focusing on empathy, connection, and emotional regulation. It’s a welcome shift from punitive, fear-based discipline—but some parents and experts are beginning to wonder: is gentle parenting making kids more anxious? As with any parenting style, there can…

Cruise recently had some reassuring words for his Mission: Impossible co-star on the red carpet

There’s a common belief—often sold by financial gurus and Instagram influencers—that once you have enough money, your stress will disappear. You imagine that when the...