The Latest Breaking News from Antioxidants

Oranges are commonly believed to one of the foods high in vitamin C - but nutritionists reveal there are many more that offer the same amount if not more

Leafy greens are a great way to improve your health as they possess many vital nutrients, vitamins, minerals and antioxidants. As a nutritionist, I would highly recommend getting more of the following salad leaves in your diet.

"Fortunately, both nature and the food industry have an excellent shield against rancidity — antioxidants"

Have you ever bitten into a nut or a piece of chocolate, expecting a smooth, rich taste, only to encounter an unexpected and unpleasant chalky or sour flavor? That taste is rancidity in action, and it affects pretty much every product in your pantry. Now artificial intelligence can help scientists…

The discovery has come as a surprise as antioxidants were believed to be protective. 

Not getting enough antioxidants can make your brain more frail and thinking more challenging, and contribute to the development of Alzheimer’s disease, researchers say.

The matcha vs coffee debate has passionately divided caffeinators for years. Both drinks have their own health benefits, but which one do dieticians recommend?

There are certain dietary changes you can make to try and alleviate symptoms such as upping your intake of certain vitamins in order to strengthen your immune system.

How oily fish, pumpkins seeds, strawberries, tomatoes and more can all give your immune system a much needed boost at this time of year

The beauty industry has been working around the clock to convince humanity, especially women, that beauty is found in hoards of makeup products, expensive procedures, and risky trends.

Not all veg is created equally – our experts explain which ones you need to be filling your plate with