The Latest Breaking News on Diet & Exercise

Henry Dimbleby resigns and lashes out at Tory inaction on junk food

I leveled up my walking routine by trying this intermediate walking workout, here's what happened.

The professional trainer, known as the Body Coach, is now a household name

We are often told that eating a good breakfast is a simple way to control your weight

‘This was a transparent conversation with me and my doctor. It’s not meant to be advice for anyone else’

The plus-size model joins dietitians in criticising the actor’s food habits, which includes not eating until 12pm and then choosing meals including bone broth and vegetables

Today’s weight loss inspiration is served by Avjit Singh, a dentist by trade based in Canada. He is currently pursuing a master's program. Avjit had always been on the healthy side, but moving to Canada and adopting a new lifestyle caused him to gain a large amount of weight.

Ava described herself as a "big burst of energy" and said her type was tall and into fitness

The retired teachers who attended school during World War-II finally obtain their degrees.