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The Latest Breaking News from Vitamin

Best energy bars: Top nutritional choices for a sustained boost

From vegan to low-sugar options, these tasty bars were designed with sports and adventure in mind

Evening Standard

Vitamin B12: Why this essential nutrient is a game-changer for health

Vitamin B12, also known as cobalamin, is full of nutrients that play an important role in our body's overall functioning. It keeps our brain sharp, gives us energy, supports red blood cell production, and even helps maintain healthy nerves. Yet, despite its importance, many people unknowingly suffer from a deficiency.…

The Times of India

'You just glow if you put this on' - Sienna Miller persuaded me to buy this award-winning face serum

Created by 'London's most sought after facialist,' this Vitamin C serum is a must-have for brighter, more even skin

Woman & Home

From analysis to the latest developments in health,
read the most diverse news in one place.

What is slow ageing, and how can you embrace it as a skincare approach at any age?

Slow ageing has taken off on social media, so we've asked aesthetic doctors how it works and how to practise it

Woman & Home

Dr. Mehmet Oz holds millions from companies he’d wield power over in top Trump job

Dr Oz ran a failed 2022 bid to represent Pennsylvania in the U.S. Senate as a Republican

The Independent UK

Vitamin D may improve your energy levels. Here's how much you need each day

Here’s what to know about vitamin D benefits and risks, particularly when it comes to ending fatigue.

Fortune

Are expecting mothers in India at risk of Vitamin D deficiency during winter?

Though India is a tropical country, expectant mothers still suffer from vitamin D deficiency which can be risky for the mother as well as the baby, especially in winter when the reception of sunlight is very low. However, due to the working lifestyles of women, it gets even harder for…

The Times of India

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Wellness patches claiming to boost energy, mood and more are all the rage RN - so do they work? We ask experts

Is better health really just a stick-on patch away?

Marie Claire

6 benefits of drinking Okra water with lemon every morning

Ever heard of okra water with lemon? This simple morning drink is packed with health benefits and can give your body a fantastic head start for the day! Okra, also known as “lady’s finger,” is loaded with fibre, vitamins, and antioxidants.

The Times of India

The dietary supplements you think are improving your health may be damaging your liver, research warns

This doesn’t mean you should immediately toss out your protein powder or vitamin D capsules.

Fortune

From Triphla water to Aloe Vera pack: 5 ways to improve eyesight naturally

Our eyes work harder than ever, staring at screens for hours. This leads to dryness, strain, and even blurry vision over time. Different medicines offer quick fixes like glasses or eye drops, Ayurveda provides a natural solution that nourishes the eyes from within. If you’re looking for effective ways to…

The Times of India

Is it true that … retinol thins the skin?

Side effects from using the vitamin A derivative may give people the wrong impression about how it works

The Guardian - UK

Unusual signs of Vitamin D deficiency everyone must know

Vitamin D, a fat soluble vitamin, is important for several body functions, including heart activity. The human body needs 25-hydroxy vitamin D between 20 and 40 ng/mL to function properly and vitamin D levels less than this can affect the major organ systems of the body.

The Times of India

Corrector: the makeup bag’s secret weapon

Sometimes even a concealer can only do so much for the complexion… time for the corrector, writes Funmi Fetto

The Guardian - UK

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news in one place.

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The Times of India

Best eye-friendly nutrients to protect and boost vision

Like the body and brain, our eyes too need rejuvenation and some self care from time to time. Sore, itchy, and burning eyes may indicate trouble with ocular wellness, which in turn can also have an impact on moods and interfere with productivity.

The Times of India

Blueberry vs banana: Which is healthier?

When it comes to choosing the best fruit for your health, the options are endless. Two popular choices are blueberries and bananas. Both are delicious, full of essential nutrients, and great for your overall well-being. But which one should you pick if you want to make the healthiest choice? Here’s…

Evening Standard

Eat yourself happy! 5 secret foods that boost oxytocin, the feel-good love hormone

Certain foods, such as ones rich in vitamin C and D, boost hormones that can give us a warm, fuzzy feeling. Here’s what to add to your Valentine’s menu

inkl

8 Ways IV Therapy Can Boost Your Energy and Wellbeing

In recent years, therapy using nutrient-rich drips has gained popularity as a way to quickly improve energy levels and overall health. These treatments deliver vitamins, minerals, and fluids directly into the bloodstream, making them faster and more effective than oral supplements. Whether you're looking for a quick boost after a…

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news in one place.

100's of premium titles.
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The Times of India

Eating avocado THIS way can maximize absorption of nutrients

Avocados are a superfood, rich in healthy fats, vitamins, and minerals. However, many people don’t realize that how you eat an avocado can significantly impact the absorption of its nutrients. To get the most out of this creamy fruit, it's important to pair it with the right foods, and prepare…

Evening Standard

Best hormone regulation supplements to restore balance

Balance hormones and improve health with these expert recommendations

The Times of India

6 ways to add more vitamin A to improve eyesight

Do you struggle with blurry vision, dry eyes, or just want to keep your eyesight sharp for years to come? The secret might be on your plate! Vitamin A is a nutrient that has a very important role in maintaining eye health and preventing vision problems. If you want to…

The Guardian - UK

‘Our meth was so realistic it got stolen’: Breaking Bad, Industry and Euphoria’s makers on how TV does drugs

Weed? Moss tied in thread. Crack? Organic shea butter. Cocaine bricks? Shrink-wrapped foam blocks. Designers reveal the secrets of faking drugs onscreen – from popping sugar pills to snorting vitamin D

The Times of India

Kale is not always healthy: Hidden side effects you should know

Kale, a nutritional powerhouse, boasts of a wealth of benefits, much like its cruciferous counterparts like cabbage, Brussels sprouts, and mustard. The origin of Kale goes back to ancient Roman and Greek civilizations, and it only found popularity in the US in recent decades. While raw kale is slightly bitter…

The Times of India

7 vegetarian sources of vitamin B12 and tips for better absorption

Vitamin B12 is quite important for energy, brain function, and red blood cell production. The US National Institute of Health recommends 2.4 mcg of Vitamin B12 for adults. However, it is mostly found in animal-based foods, making it tricky for vegetarians to get enough. The good news? Certain vegetarian sources…

The Times of India

Risks of taking too much Vitamin D (know when to stop)

Vitamin D is an essential nutrient for bone health, the immune system, and general well-being. Even though many individuals are subjected to vitamin D deficiency, excessive supplementation poses serious risks. Understanding how much to take and knowing when one is at the risk of overdose significantly minimizes potential dangers.

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