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Surprisingly a high percentage of the population suffers from vitamin D deficiency, despite India's abundant sunlight. This arises from a number of factors including lifestyle choices, environmental reasons and habits.

Those dry skin patches don't stand a chance.

The study suggests that taking vitamin B3 could reduce lung inflammatory biomarkers by up to 63%.

Including fruits in your diet is a smart way to shed excess weight while staying nourished. Indian fruits, in particular, are abundant in nutrients, low in calories, and high in fiber, making them perfect for weight loss.

In a shocking revelation, researchers of a new study published in The American Journal of Clinical Nutrition found alarming levels of lead and arsenic in several prenatal vitamins, while many others missed vital nutrients such as choline and iodine, which has raised concerns about the safety of expecting mothers taking…

Summer is nearly here. But rather than getting out the sunscreen, some TikTokers are urging followers to chuck it out and go sunscreen-free.

Vitamin D also referred to as sunshine vitamin, is crucial for overall health. It not only supports bone strength by helping calcium absorption but also boosts immunity, improves muscle function, and boosts heart health.

Strengthen your body's natural defences with Linwoods Flaxseed, Bio Cultures and Vitamin D

A recent study investigated the concept of "aeronutrients" and the mechanisms by which they are absorbed for human health.