The Latest Breaking News from Reformer Pilates

Whether you’re looking to practice with an A-list trainer or searching for the best prenatal classes, these are the top studios to know across the capital

It’s fast becoming London’s favourite exercise, with studios popping up across the capital — but are they all safe? Madeleine Spencer finds out

Doing reformer Pilates at home can help you get fitter, stronger, and leaner - and you don't need a machine to do it

Pilates sliders are a great way to enhance your workouts

Yes, you can do Reformer Pilates at home.

Many fitness enthusiasts are throwing their yoga mats in the rubbish in favour of an expensive and increasingly troubling alternative slowing taking over our high streets, writes Roisin Lanigan. But what can we learn from its rise?

Going off strength training for a week and giving Reformer Pilates a try helped me put my workouts in perspective

Two Pilates pros hash it out.

Your need-to-knows.