The Latest Breaking News from Protein

The best choice depends on your needs and preferences, say experts – here’s how to pick the one for your lifestyle

There isn't much evidence to suggest refrigerated, fresh or human-grade food leads to better pet health outcomes

There was a slowing in the build-up of a protein called tau, which becomes abnormal in Alzheimer’s.

High in protein, low in fat, the 70s ‘superfood’ is having another moment. Its fans say you can do almost anything with it. But should you?

Will our survey of supermarket meatless sausages reveal hearty but healthy veggie bangers or rubbery tubes mechanically stuffed with joyless compost?

Packaged snacks have become a mainstay in many households, offering convenience and a quick fix for hunger pangs. But have you ever wondered if you’re really getting your money’s worth when you buy them? Many of these snacks seem affordable at first glance, but a closer look reveals they often…

A newly discovered protein from Earth’s toughest animal is inspiring breakthrough therapies for cancer and cardiovascular disease.

Carb intake, hydration, and motivational treats are all essential to a solid indoor training session

Eating healthy is important, but many foods marketed as “healthy” are more about profits than nutrition. The majority of products in grocery stores display “healthy” labels, but they fail to deliver any real health benefits or monetary worth. These foods, which people consider healthy, actually contain high amounts of sugar,…

Gels or jam sandwiches, carb powder or flapjacks?

When an unexpected storm hits or the power goes out, having the right supplies on hand can make all the difference. A well-stocked pantry gives you peace of mind, especially when fresh groceries aren’t available. The key is focusing on canned foods you should always have in your pantry—items that…