The Latest Breaking News from Protein

High in protein, low in fat, the 70s ‘superfood’ is having another moment. Its fans say you can do almost anything with it. But should you?

Will our survey of supermarket meatless sausages reveal hearty but healthy veggie bangers or rubbery tubes mechanically stuffed with joyless compost?

Packaged snacks have become a mainstay in many households, offering convenience and a quick fix for hunger pangs. But have you ever wondered if you’re really getting your money’s worth when you buy them? Many of these snacks seem affordable at first glance, but a closer look reveals they often…

A newly discovered protein from Earth’s toughest animal is inspiring breakthrough therapies for cancer and cardiovascular disease.

Carb intake, hydration, and motivational treats are all essential to a solid indoor training session

Eating healthy is important, but many foods marketed as “healthy” are more about profits than nutrition. The majority of products in grocery stores display “healthy” labels, but they fail to deliver any real health benefits or monetary worth. These foods, which people consider healthy, actually contain high amounts of sugar,…

Gels or jam sandwiches, carb powder or flapjacks?

When an unexpected storm hits or the power goes out, having the right supplies on hand can make all the difference. A well-stocked pantry gives you peace of mind, especially when fresh groceries aren’t available. The key is focusing on canned foods you should always have in your pantry—items that…

Investors spend most of their time chasing what’s popular: mega-cap tech stocks, momentum trades, or whatever happens to be trending on CNBC. But the biggest opportunities often lie where few are looking. That’s where the combination of Joel Greenblatt’s Magic Formula and Joseph Piotroski’s F-Score shines brightest: in uncovering cheap,…

The macronutrient is better coming from a range of wholefoods, dieticians say – and nearly all of us get enough, anyway

The 2025 Joe Wicks documentary on “killer protein bars” highlights how even well-intentioned attempts to raise awareness about food can sometimes oversimplify complex public health issues. The show’s premise – to develop and market a supposedly “dangerous,” additive-laden “ultra-processed” food to prompt government action – aims to spark debate about…