The Latest Breaking News from Protein

Stocking up on meat during a deep sale seems like a smart financial move. The intention is to save money and ensure a reliable protein source for months. However, freezing meat for extended periods introduces hidden costs that severely undermine this value. The longer meat remains frozen, the more quality…

Whether you’re after protein supplements, fitness equipment or want to know the best gym membership deals, fitness editor Sarah Finley has your guide to the Black Friday sales

For decades, dieting advice has focused on weight loss, calorie restriction, and avoiding certain foods. Yet new longevity research suggests that these traditional approaches may...

Black soldier fly larvae turn food waste into valuable protein meal and other byproducts – and Australian producers say the industry is about to take off

Dog food is more than just a daily meal—it’s the foundation of your pet’s health and longevity. The right formula supports digestion, strengthens immunity, and...

Fill stockings with affordable, practical gifts people will actually use. Grab some healthy snacks, cozy socks and more to delight everyone on your list.

It’s a great option for breakfast before or after a workout

Muscle loss, or sarcopenia, is one of the most common health challenges seniors face. It reduces strength, mobility, and independence, making daily tasks more difficult....

If you’ve been thinking about cutting back on meat but don’t know where to start, you’re not alone. Rising grocery costs, health concerns, and sustainability awareness are inspiring more people to explore meat-free meals. Fortunately, plant-based cooking has come a long way—today’s vegetarian options are flavorful, filling, and surprisingly easy…